Health Blog For Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket. Immune System Booster Retreats. Ayurveda Healing.

Surya Namaskar

 

Surya Namaskar is a practice in yoga as exercise incorporating a sequence of twelve gracefully linked asanas. It is also known as ‘Salute to the Sun’ or ‘Sun Salutation’, which was first recorded as yoga in the early 20th century.

 

“An ancient technique of expressing gratitude to the sun, the source of all forms of life on the planet.”

 

Mangosteen Ayurveda & Wellness Resort Yoga on the beach
  • https://www.facebook.com/phuketayurveda/
  • https://twitter.com/mangosteen
  • https://www.pinterest.com/hajo_von_keller/
  • https://www.linkedin.com/in/mangosteenphuket/
  • https://hajovonkeller.tumblr.com/

Symbolically, the sun becomes our source of energy as well.

Moreover, the ancient rishis of India have established that the different parts of the body are governed by different devas. In which, devas are the divine impulses or divine light.

For example, the solar plexus located behind the navel is connected to the sun. It is the central point of the human body, which is also known as the second brain.

The ancient rishis recommended the practice of Surya Namaskar to increase creativity and intuitive abilities by enhancing the solar plexus.

 

 

For more interesting information like this visit The Mangosteen Ayurveda & Wellness Resort’s Facebook page or follow us on our Ayurveda spa Instagram.

SHA Certification for Mangosteen Ayurveda & Wellness Resort, Phuket

The Mangosteen Ayurveda & Wellness Resort received the SHA certification on July 17th 2020. Play safe but enjoy and spend a good time in Phuket, having a healthy but luxury holiday. The Mangosteen Resort is an adult-only, family owned and managed Boutique Resort...

5 Ayurveda tips for GUT Health

5 Ayurveda tips for GUT Health Our GUT or the digestive system is said to be the " The SECOND BRAIN ". The health of the digestive organs their functionality and their physiology to transport the nutrition from the food to all...

Ayurveda Spa Reopening 🏖️

Corona is here to stay, they say! Well, Thailand is basically virus free as there were no new infections since more than a month (40 days as of today). Foreigners will be gradually allowed into Thailand again, starting from August and there will be rules. We are...

Resort Opening 1st August 2020

🌞 Lockup instead of Lockdown! 🌞 At the Mangosteen Ayurveda & Wellness Resort, the "After-Corona Era" starts on August 1st! ⛱️ And we will start not only with top-promotions but also with a 🔥 firework 🔥 of other news: 🌼 SHA certified, enjoyable, relaxing,...

Veda Villa

VEDA VILLA - Traditional Ayurveda Therapies as Centuries ago!The New Mangosteen VEDA VILLA Here is a preview of our new Ayurveda project! VEDA VILLA is a newly created exclusive Ayurveda space, dedicated to very special, ancient and authentic Ayurveda treatments only....

Covid-19 Clean Program

Mangosteen Ayurveda & Wellness Resort – Covid-19 Clean Program Stay safe during your holiday at the Mangosteen Resort! Implementation of new safetyand hygienic standards to improve safety for guests, staff and visitors.1.) Clean Manager: Our resort manager, Khun...

Udwarthanam Powder Massage

Udwarthanam Powder Massage   Udwarthanam powder massage is a traditional Ayurveda massage, which is performed in the upward direction using the warm herbal powders of Triphala, horse gram, pepper roots, and ginger. This treatment helps in liquification of the fat...

Abhyanga Oil Massage

Abhyanga Oil Massage Traditional Ayurveda oil massage   Abhyanga oil massage is a traditional Ayurveda oil massage, which also is known as traditional synchronized dosha specific oil massage. It is where warm herbal oils (depending on your Dosha type) are used to...

Vasti Ayurveda Oil Pooling

Vasti Ayurveda oil pooling The Retention of Medicaments   Vasti Ayurveda oil pooling a traditional Ayurveda remedy for the spine and joint-related problems due to the VATA dosha imbalances. This local treatment is done in different regions of the body such as...

Surya Namaskar

Surya Namaskar   Surya Namaskar is a practice in yoga as exercise incorporating a sequence of twelve gracefully linked asanas. It is also known as 'Salute to the Sun' or 'Sun Salutation', which was first recorded as yoga in the early 20th century.   "An...

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience is taking care of all your daily fun, healthy activities, your comfort and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at us!

 

More… 

Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.The Green Resort

Our comprehensive environmental concept

💚 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a “green resort” since day one.

💚 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic
(“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is know for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

More… 

Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuWhy Ayurveda?

Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking various factors of your body, your “Doshas” into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating more and more to traditional, natural healing methods.

More… 

Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma Retreats

The Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Panchakarma Retreat, daily Yoga, healthy Satvik-Meals – enjoyable and unforgettable!

Retreat Summary:

🌼 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌼 Guided by in-house doctor throughout the retreat period

🌼 About 2 hours daily Ayurveda treatments

🌼 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

 More…. 

Ayurveda Wellbeing Retreat, Longstay, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Wellbeing Retreat

Ayurveda Longstay for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY.

Retreat Summary:

🌷 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌷 Ideal for longstay relaxation, combined with Ayurveda

🌷 Temple meditation, several hiking trips, Ayurveda treatments

🌷 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌷 All meals and drinks included

More.. 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌻 Minimum 3 Nights Retreat

🌻 Guided by in-house doctor throughout the retreat period

🌻 Experience our amazing Reiki Master

🌻 Sunrise Meditation, Temple visit, Ayurveda Experience

🌻 All meals and drinks included

More… 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Virus & Flu Prevention

Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract are a very common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a Virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

More… 

Mangosteen Tree Mangosteen Ayurveda Wellness Yoga Resort Phuket Menu

The Ayurvedic Herbal Pharmacy

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🚶‍♂️ Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

More… 

Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolved in the presence of ELEMENTS such as ether, air, fire, water and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha has to be pictured in detail.

More… 

Yoga Thailand, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Yoga Retreats

🧘‍♂️ Yoga practice is part of your daily life?
Or you are just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala is waiting for you!

More… 

Mangosteen Yoga RetreatsAyurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket. 

🌼 Mangosteen Yoga Retreats are ongoing, 365 days per year!

🌼 Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🌼 Yogis or beginners, we have the right class for you.

More… 

We Host Your Retreat, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.We host your Retreat

Looking for an ideal holiday destination to host your own retreat? We host your group!

🌺 Yoga Retreats

🌺 Yoga Teacher Trainings

🌺 Meditation, Women’s Retreats, Training Camps etc.

 

 More…. 

Promotions, Best Deals, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Promotions

Looking for a special deal for your next Wellness- or Yoga Retreat?

💛 Lowest price guarantee!

😎 Check it out now!

More.. 

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Mangosteen News

Follow our news blog here. Ayurveda knowledge and interesting facts from our Ayurveda Spa Team. Mangosteen News, new offers and developments, always freshly updated.

More… 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

 

Phuket Longstay Deal

5-Star Resort Service at Apartment Price


🌴 Are you visiting Thailand with the Special Tourist Visa (STV)?

🌴 Staying all winter, escaping the cold?

🌴 It’s not a bad idea, as all the mass tourism is gone and it is now possible to experience Phuket as it used to be, over 30 years ago. Prices are down, there are amazing discounts everywhere and no more queues. Traffic is low and safe.

More… 

Mangosteen Ayurveda & Wellness Resort

Get in Touch

3 + 13 =

Follow On

Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
v

WhatsApp

+66 91 0415615
w

Line-ID

mangosteen-phuket

Pin It on Pinterest

Share This