Health Blog For Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Mangosteen Ayurveda Resort Application

More comfort with the exclusive Mangosteen App

We are finally ready to announce the availability of our new application, named “Mangosteen Ayurveda Resort” on both the Google Play Store, and the Apple App Store.

More comfort, better communication and all the information from right in your mobile device! The highlight and most useful for you is certainly our activity calendar, which is seamlessly integrated into the app. Together with push notifications we send out 15 minutes prior to all events, you don’t miss anything and automatically get reminded of your schedule.

🏝️ Install the Android app here.

🏝️ Install the IOS App here.

🏝️ Or search “Mangosteen Ayurveda” to find it.

When installing, you will be prompted to allow notifications. Please allow them, at least during your stay with us.

 

Enjoy the new application! 

Wellness Consultant Kirstin Gourlay

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Here are 6 Ayurvedic Diet Tips To Lose Weight And Cut Belly Fat!   Ayurveda suggests some simple, yet effective remedies to help you lose weight, the healthy way. According to Ayurveda, being overweight may involve excess Kapha dosha. These tips may not help you in...

7 Ayurveda Anti-Ageing Herbs

7 Anti-Ageing Herbs to Help You Look and Feel Younger!   Ayurveda - the science of self-healing has got you covered. Ayurvedic herbs can help you delay the signs of aging and combat its visibility on your skin. These herbs are rich in...

Top 5 Weight Loss Smoothies

Healthy smoothies for weight loss are made with the right blend of weight loss foods that are scientifically proven to decrease body fat. Some of the common ingredients we include in these smoothies for weight loss are:   Protein powder for...

10 Ways Ayurveda Benefits Your Life

Here are 10 ways Ayurveda benefits your daily life!   Ayurveda is an ancient science that is holistic in nature that has been around for over 5,000 years. The principle of Ayurveda is to focus on your life in-between the emotional and physical self. One of the main...

Long Covid Symptoms and Rehabilitation

Long Covid Symptoms and Rehabilitation Long Covid Symptoms are prevalent with millions of the ones who were infected but still experiencing debilitating symptoms months after their infection and share some common complaints such as extreme fatigue, pain, problems...
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