5 Ayurveda tips for GUT Health
5 Ayurveda tips for GUT Health Our GUT or the digestive system is said to be the " The SECOND BRAIN ". The health of the digestive organs their functionality and their physiology to transport the nutrition from the food to all...
Udwarthanam Powder Massage
Udwarthanam Powder Massage Udwarthanam powder massage is a traditional Ayurveda massage, which is performed in the upward direction using the warm herbal powders of Triphala, horse gram, pepper roots, and ginger. This treatment helps in liquification of the fat...
Abhyanga Oil Massage
Abhyanga Oil Massage Traditional Ayurveda oil massage Abhyanga oil massage is a traditional Ayurveda oil massage, which also is known as traditional synchronized dosha specific oil massage. It is where warm herbal oils (depending on your Dosha type) are used to...
Vasti Ayurveda Oil Pooling
Vasti Ayurveda oil pooling The Retention of Medicaments Vasti Ayurveda oil pooling a traditional Ayurveda remedy for the spine and joint-related problems due to the VATA dosha imbalances. This local treatment is done in different regions of the body such as...
Surya Namaskar
Surya Namaskar Surya Namaskar is a practice in yoga as exercise incorporating a sequence of twelve gracefully linked asanas. It is also known as 'Salute to the Sun' or 'Sun Salutation', which was first recorded as yoga in the early 20th century. "An...
Muladhara Chakra The Root Chakra
The Root Chakra (Muladhara Chakra) Balanced Feeling: confidence, safe and grounded. Body: Etheric Body (governs food, shelter, our sensations and physical health). Awareness of the physical body, and physical survival, which governs safety and security....
Swadhisthana Chakra
The Sacral Chakra (Swadhisthana Chakra) Balanced Feeling: enthusiasm and passion. Body: Emotional Body (also called the Vital Body, governs our emotions, emotional reactions, and past wounds.) Creativity, passion, and sexuality. Location: pelvic bowl. Color:...
Manipura Chakra The Solar Chakra
The Solar Chakra (Manipura Chakra) Balanced Feeling: joy, power and growth. Body: Mental Body (governs motivation, ego, gut reactions, will to survive, fight or flight response.) Sense of personal power, self-esteem, and reliability. Location: naval area....
Anahata Chakra The Heart Chakra
The Heart Chakra (Anahata Chakra) Balanced Feeling: joy, happiness and love. Body: Higher Mental Body (governs the area where auras merge, where we find our place in the world and cosmos). At the center of unconditional love, caring, respect, and generosity....
Vishuddha Chakra The Throat Chakra
The Throat Chakra (Vishuddha Chakra) Balanced Feeling: truth and communication. Body: Spiritual Body (governs divine will, messages, truthful communications and spiritual guidance.) Speaking the truth, communication and self-expression. Location: throat area....
SHA Certification for Mangosteen Ayurveda & Wellness Resort, Phuket
The Mangosteen Ayurveda & Wellness Resort received the SHA certification on July 17th 2020. Play safe but enjoy and spend a good time in Phuket, having a healthy but luxury holiday. The Mangosteen Resort is an adult-only, family owned and managed Boutique Resort...
Ayurveda Spa Reopening 🏖️
Corona is here to stay, they say! Well, Thailand is basically virus free as there were no new infections since more than a month (40 days as of today). Foreigners will be gradually allowed into Thailand again, starting from August and there will be rules. We are...
Resort Opening 1st August 2020
🌞 Lockup instead of Lockdown! 🌞 At the Mangosteen Ayurveda & Wellness Resort, the "After-Corona Era" starts on August 1st! ⛱️ And we will start not only with top-promotions but also with a 🔥 firework 🔥 of other news: 🌼 SHA certified, enjoyable, relaxing,...
Veda Villa
VEDA VILLA - Traditional Ayurveda Therapies as Centuries ago!The New Mangosteen VEDA VILLA Here is a preview of our new Ayurveda project! VEDA VILLA is a newly created exclusive Ayurveda space, dedicated to very special, ancient and authentic Ayurveda treatments only....
Covid-19 Clean Program
Mangosteen Ayurveda & Wellness Resort – Covid-19 Clean Program Stay safe during your holiday at the Mangosteen Resort! Implementation of new safetyand hygienic standards to improve safety for guests, staff and visitors.1.) Clean Manager: Our resort manager, Khun...
