WELCOME TO MANGOSTEEN AYURVEDA & WELLNESS RESORT
“Pure” Mangosteen Yoga Retreat
A gentle, spiritual and therapeutic yogic experience suitable for all, beginners, intermediate and advanced Yogis. Practice different forms of Yoga, from basic Hatha stretch or Vinyasa flow to more intense Yin Yoga, Yoga therapy, and the breathwork meditations. The ongoing retreat, which can be booked 365 days per year, has been designed and is guided by the resort’s Ayurveda Spa team, working with the best teachers only.
Combine your daily Yoga routine with a wonderful holiday, in a super relaxing environment without children. Enjoy your private, tropical villa with outdoor shower and private terrace and hammock, the salt-water treated pool, the tasty and healthy vegan meals (non-vegan option available), life-drinks, in the most beautiful area in Phuket, Rawai, and Nai Harn Beach.
YOGA RETREAT INCLUSIONS:
3 Nights or longer accommodation in a Mangosteen Villa
- Breathwork Meditation Sessions
- 2 daily Yoga classes (Hatha Stretch, Vinyasa Flow, Yin, Yoga Therapy)
- Additional Yoga and Meditation classes on demand (low cost)
- Daily breakfast buffet, wholesome lunch and fresh dinner (vegan and non-vegan options available)
- Daily Life-Drinks, drinking water
- Booster Wheat grass shots with Triphala
- 30 min Massage at Mangosteen Spa
See the updated daily activity schedule here.
Rose von Keller
Speaking about her concept for health and fitness (Thai with subtitles).
Inclusions for all Retreats:
- Healthy, homemade welcome drink, cold towel and homemade, local sweets upon arrival
- Daily fresh, tropical fruits in the Villa
- THB 500 discount spa voucher per person
- 2 daily Yoga Sessions (60 min each) at Prana Yoga Sala with one of our expert teachers, please check online schedule here
- Ayurveda Copper Bottles for healthy drinking water, supplied in the Villa, free unlimited refill
- Internet desk service at reception
- Latest 2020 Unifi dual-band Mesh WiFi everywhere in resort area and in the Villas
- 24 hours use of salt-water treated swimming pool
- 24 hours use of fitness centre
- Free use of Himalayan Rock Salt Infrared Sauna (during public hours)
- Free shuttle services from Resort to Nai Harn Beach and to local markets
- Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen
Sound Therapy with Anna
Morning Yoga with Guest Teacher
Yoga in Nature – The Prana Sala
Beach Yoga Session