Health Blog For Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

First of all, let us say a very big thank 🙏 you to Dr. Subhash A. Shanbhag, who was leading the Ayurveda Team at the Mangosteen during the last 10 years! It was an amazing time, and we are grateful he stayed with us all those years. He has taken on different challenges now and we certainly wish him all the best and enormous success.

So, let’s welcome Dr. Nezeem K. U., who smoothly took over and already feels at home at the Mangosteen Ayurveda Spa. His expertise and skills will definitely contribute a lot to our guests’ experience, and we wish him an enjoyable time with us as well. Hopefully, he will even top 10 years of working with our family!

We updated the webpage ABOUT US, so you can read more about Dr. Nezeem there.

Ayurveda’s Potential for Alleviating Long Covid Symptoms

Ayurveda's Potential for Alleviating Long Covid Symptoms In a world where health challenges continue to emerge, the search for holistic and natural remedies gains momentum. Ayurveda, an ancient system of medicine originating from India, has captured the attention of...

Ayurveda Talks with Dr. Asghar and Dr. Nezeem

"AYURVEDA TALKS" is a LIVE (& ONLINE) EVENT hosted by MANGOSTEEN AYURVEDA & WELLNESS RESORT.   This event is an opportunity for you to get more insight into the modern practice of Ayurveda from our in-house Dr. Nezeem and our guest Dr. Asghar C.P., the founder...

6 Days / 5 Nights Yoga Retreat in private Villa

⚡ July-August: 6 Days / 5 Nights Yoga Retreat in private Villa ⚡ Booking period: until 31st of July 2023Travel period: until 31st of August 2023 5 nights for one: 24.750 Baht only (4.950 Baht per night and extension nights)5 nights for two: 34.750 Baht only (6.950...

Wellness Consultant Kirstin Gourlay

Wellness Consultant Kirstin Gourlay Dear Mangosteen Guests, Every Sunday 7.30 - 8.30 am, Kistin is teaching Meditation Breathwork at the Mangosteen. We strongly recommend you join this excellent way to begin another beautiful day. After the session there is...

A superb combination

A superb combination Review of Mangosteen Ayurveda & Wellness Resort Reviewed February 6, 2023, via mobile We have done Ayurveda all over the world, but this was by far the best combination. Indian style treatments in a nice, cozy, family-style resort, secluded...

20 Years Anniversary

Mangosteen's 20 Year Birthday   We have celebrated 🥳 the resorts 20th anniversary together 🎉! You have been invited to join us on March 26th. 👍 Free activity program “Body & Mindfulness” with different styles of Yoga 🧘‍♀️ classes, healing sessions, meditations,...

The New Mangosteen App

More comfort with the exclusive Mangosteen App We are finally ready to announce the availability of our new application, named "Mangosteen Ayurveda Resort" on both the Google Play Store, and the Apple App Store. More comfort, better communication and all the...

Welcome Mr. Sagar Negi

Wellcome Mr. Sagar Negi Wellness Coordinator / Yoga Teacher / Ayurveda Therapist Sagar was born and raised in Rishikesh, India, also known as the capital of yoga and later moved on towards alignment techniques and Ashtanga Yoga. His many years of experience in...

6 Ayurvedic Diet Tips

Here are 6 Ayurvedic Diet Tips To Lose Weight And Cut Belly Fat!   Ayurveda suggests some simple, yet effective remedies to help you lose weight, the healthy way. According to Ayurveda, being overweight may involve excess Kapha dosha. These tips may not help you in...

7 Ayurveda Anti-Ageing Herbs

7 Anti-Ageing Herbs to Help You Look and Feel Younger!   Ayurveda - the science of self-healing has got you covered. Ayurvedic herbs can help you delay the signs of aging and combat its visibility on your skin. These herbs are rich in...
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