Mangosteen Ayurveda & Wellness Resort
AYURYOGA PANCHAKARMA

Authentic Ayurveda Panchakarma Retreats in a beautiful, adult-only Boutique Resort environment

Mangosteen Ayurveda & Wellness Resort
AYURYOGA PANCHAKARMA

Authentic Ayurveda Panchakarma Retreats in a beautiful, adult-only Boutique Resort environment

Create your own Ayurveda experience

Ayurveda Panchakarma is a five-fold therapy to cleanse the body of toxic materials from poor diet, environmental toxins, and diseases.

It is for those looking for a wellness program designed according to their individual needs. With the benefit of consultation with our Ayurvedic doctor, guests can create their own experience according to their Ayurvedic constitutional type, dosha imbalances, digestive strength, immune status, and many other factors.

The AyurYoga program will vary from informative consultations to yoga, body care treatments, massages, and healthful Ayurvedic cuisine to support your progress.

You will leave our resort feeling fresh and stress-free, with actionable advice to continue your wellness journey at home.

Ayurveda Panchakarma, recommended for:

Cleansing the entire body system from toxins
Healing digestive system
Enhancing immunity
Anti-aging
Weight-loss (if overweight)
Improving skin luster
Deep relaxation
Meditative outlook on life
Enhancing mindfulness
Balancing doshas
Decreasing stress

Chakra Balancing Therapy
Shirodhara Ksheeradhara Milk
Herbal Scrub
Greeva Vasti
Nasyam Nasal Treatment
Chakra Balancing Therapy
Two daily Yoga Sessions (1 hour each)
Greeva Vasti
Aroma Salt
Janu Vasti
Nasya Shodhana Nasal Treatment
Ayurvedic Massage Oils
Two hours of Ayurveda Treatment per day
Satvik, Vegan, Vegetarian, Ayurveda Food.
Satvik, Vegan, Vegetarian, Ayurveda Food.
Healthful drinks
Satvik, Vegan, Vegetarian, Ayurveda Food.
Our Ayurvedic doctor, Manager, and Ayurvedic Therapist
Indian Head Massage
Infrared Sauna with Himalayan Salt-Stones
Naadi Marma Shirabhyangam
Royal Shirodhara
Energy Massage
Podi Kizhi Herbal
Marma Therapy, Prushtabhyangam
Aloe Vera Skin Soother

Ayurveda Panchakarma Retreats by Mangosteen Resort, Phuket

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Hope to come back next year for round 2

My husband and I came to Thailand specifically to do a 2 weeks Ayurvedic program. We are so pleased with Dr. Subhash and his five therapists. We were treated very kindly and generously and feel relaxed and rejuvenated by our anti-aging regime of daily yoga, vegan food, massage and detoxification. Dr. Subhash has a thorough… Read more “Hope to come back next year for round 2”

Chris D. & Liz L.

I feel wonderful, clear headed and lighter

I feel wonderful, clear headed and lighter. Thanks for the fabulous massages that tightened up my skin and smoothed out the flob underneath. I hope to find some similar massages in my new home, especially the scrub, powder and warm stones. Thanks also for the 7 days of yoga to stretch my muscles and strengthen… Read more “I feel wonderful, clear headed and lighter”

Jen E.

I can highly recommend the Ayurveda detox 7 days program

I can highly recommend the Ayurveda detox 7 days program. I feel refreshed and energized. I thoroughly enjoyed the morning yoga sessions. The food was delicious and plentiful. I will be back next year.

Lisa L.

fromAustralia

The treatments were like heaven

We did the 7 days detox program which was more than excellent. The doctor and his staff took very good care of us and all of the treatments were like heaven. Food was very good and the whole stay was relaxing, rejuvenating and a pure delight. The yoga sessions made the whole stay just perfect.

Jarod & Lisa

fromAustria

We are very happy

We are very happy. Doing excellently week after detox. All deals have been great. Our doctor has been excellent with yoga and everything. Thanks very much. See you next year.

Isabella P.

I feel rejuvenated, healthier, even lost some weight

I was doing an 11 days detox program and can only say that this was by far the best treatments I had. The team of practitioners are outstanding in skills, knowledge about the muscles, technique and overall, most welcoming and friendly. I feel rejuvenated, healthier, even lost some weight, my pain is almost gone, and… Read more “I feel rejuvenated, healthier, even lost some weight”

Sandra

One of the best experiences in my life

I came to the resort to do 2 weeks detox program. It was one of the best experiences in my life. I was treated very friendly and learned a lot about the Ayurvedic medicine. All the treatments were absolutely fantastic. The yoga lessons a wonderful start to every new day. Now I feel totally balanced,… Read more “One of the best experiences in my life”

Patricia S.

I truly feel detoxed

It has been a great week of yoga, massaging and eating. I was amazed that I have gone a week without a cup of coffee. The treatment, the food and the tea has made me free of the coffee headache I usually have. Also I thought I would be hungry if I didn’t eat meat… Read more “I truly feel detoxed”

Demmy E.

AyurYoga Panchakarma Program Inclusions:

Consultation with our Indian Ayurvedic doctor
Individual treatment plan, prescribed diet, and activities schedule for the duration of stay
Two hours of Ayurveda treatments per day (all Ayurveda Menu)
Luxury accommodation for seven nights or longer
Daily Ayurvedic breakfast, lunch, and dinner, life-drinks
Two daily yoga sessions (1 hour each)

Inclusions for all Retreats:

Healthy, homemade welcome drink, cold towel and homemade, local sweets upon arrival
Daily fresh, tropical fruits in the Villa
THB 500 discount spa voucher per person
2 daily Yoga Sessions (60 min each) at Prana Yoga Sala with one of our expert teachers, please check online schedule here
Ayurveda Copper Bottles for healthy drinking water, supplied in the Villa, free unlimited refill
Internet desk service at reception
Latest 2020 Unifi dual-band Mesh WiFi everywhere in resort area and in the Villas
24 hours use of salt-water treated swimming pool
24 hours use of fitness centre
Free use of Himalayan Rock Salt Infrared Sauna (during public hours)
Free shuttle services from Resort to Nai Harn Beach and to local markets
Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen

Video Testimonials, Ayurveda Panchakarma Retreats by Mangosteen Resort, Phuket