Mangosteen Ayurveda & Wellness Resort
Host your Retreat at the Mangosteen
Perfect adult-only environment, a Yoga Sala in Nature, amazing meals and comfortable Villa – the perfect place for your Retreat!
Mangosteen Ayurveda & Wellness Resort
Host your Retreat at the Mangosteen
Perfect adult-only environment, a Yoga Sala in Nature, amazing meals and comfortable Villa – the perfect place for your Retreat!
WELCOME TO MANGOSTEEN AYURVEDA & WELLNESS RESORT
Host your Retreat, Yoga Retreat or Yoga Teacher Training at the Mangosteen Ayurveda & Wellness Resort
The Mangosteen Resort offers luxurious accommodation options, with 50 villa-style rooms amidst lush tropical gardens, a well-established Ayurveda & Wellness Spa with an in-house Ayurveda Doctor and since September 2017, a dedicated Yoga Sala.
NEW: The resort now offers two beautiful locations for Yoga, Meditations or any kind of training or workshops. The new room “Ananda” is ready and offers a similar space to the Prana Sala, for up to 20 people.
Enjoy Yoga sessions in total tranquility in the garden, right next to a 4-meter-high waterfall. The “Prana Sala” offers space for up to 16 people and it is entirely covered with wood.
Or enjoy the fantastic atmosphere at the Ananda Room, with its unique style and decorations. The spider web teak wood floor and the golden leaf chandelier are unique features, of course together with the Phi Phi Island view.
Your Yoga Retreat or Yoga Teacher Training can be hosted here and there are special rates available for retreats and training from 8 to 20 people. You will be surprised how affordable the options are.
Healthy, vegan or non-vegan meals can be included in the retreat program upon request. Spoil your group with an environment they did not expect!
Enjoy Beach Yoga Sessions at Nai Harn Beach
NEW: Two unique venues for your activities!
The Prana Yoga Sala and the Ananda Room, both with a capacity of up to 20 guests.
Ananda Yoga, Meditation Room
Prana Yoga Sala
The perfect environment and location!
Not only is the Mangosteen Resort ideal for organizing your retreat but also Phuket and especially Rawai area. There are so many amazing things to see and to do around Phuket’s most beautiful location, you won’t have enough time. Rawai is a residential area, where tourists mix with locals, and it is also the center of most wellness places in Phuket. There are amazing viewpoints, hiking trails and of course, the famous beaches.
As an organizer, you will be offering an incredible mix of experiences and opportunities to your guests.
Things to see nearby the Mangosteen Resort:
- Promthep Cape Sunset Viewpoint
- Nai Harn Beach, Ya Nui Beach, Ao Saen Beach, Kata Beach
- Big Buddha of Phuket & Chalong Temple
- Chalong Pier, Rawai Beach
- Rawai Sea Gypsy Village and Seafood Market
- Rawai, local markets, restaurants, and shops
- Phuket Old Town, Sunday Walking Street
- Kata Viewpoint, Windmill Viewpoint
- Central Floresta & Festival Shopping
Q: What Yoga facilities does your venue offer for yoga retreats?
A: We offer 2 Yoga and meditation facilities. Our “Prana” Yoga Sala, a magnificent, new teak wood Prana Yoga Sala is situated in the middle of the tropical garden with a little forest, opposite an artificial waterfall. The waterfall provides a soothing sound whilst guests are enjoying their Yoga practice, surrounded by palm trees, flowers and singing birds. The Sala has been designed like a Mangosteen Villa and blends perfectly into the resort landscape.
The Ananda Yoga & Meditation Room, located above the reception area, offers stunning panoramic views of various natural attractions, including The Phuket Big Buddha, Cape Panwa, Phi Phi Islands, Coral Island and many more. The room is typically kept open to let in a refreshing breeze, but it can also be air-conditioned when needed. It features a teak wood floor with a distinctive “spider web” design, a teak wood ceiling, a unique handmade Thai-style chandelier, and an illuminated ancient Buddha statue, creating a truly special atmosphere for yoga and meditation.
Q: What is the capacity of your venue for hosting yoga retreats?
A: The Prana Sala accommodates up to 18 “Yogis” and as it is illuminated, it can be used any time. The Ananda room comfortably accommodates up to 20 people for Yoga and Meditation sessions.
Q: Can you customize packages for yoga retreats?
A: Absolutely! We understand that each retreat is unique. We offer customizable packages that can include accommodations, meals, yoga instruction, and additional activities based on your preferences.
Q: Is there a preferred time or season for hosting yoga retreats at your venue?
A: While we can accommodate retreats throughout the year, certain seasons may offer specific advantages. Accommodation rates are cheaper during our low season, which is from 01.05. – 31.10. each year. We recommend discussing your preferred dates to ensure the best experience for your participants.
Q: What dietary options do you offer for retreat participants?
A: By default, the meals are served as vegan or vegetarian meals, but this can be adjusted according to your requirements. You can add on meals such as lunch and/or dinner. You can do so only on some days or for the full duration of your retreat. For a retreat we usually serve a buffet style lunch and dinner.
Q: What is the booking process for hosting a yoga retreat at your venue?
A: To book a retreat, simply click “Hosting A Retreat” under Mangosteen Retreat Programs under the following link www.mangosteen-ayurveda.com/book-now and provide details such as dates, requirements, number of participants etc. in the comments section. We usually require an initial deposit which is 20% of the total booking amount and the remaining balance being due not later than 30 days prior to arrival date.
Q: Do you provide support for marketing and promoting the yoga retreat?
A: Yes, we offer promotional materials such as pictures and videos and in addition we can feature your retreat on our social media accounts as well as on our website to help maximize attendance.
Q: Do organizers have exclusive use of the allocated Shala during the retreat/training?
A: Yes, organizers have exclusive use of their assigned Yoga facility. We simply have to coordinate this with our own in-house activities. This is no problem and coordination is easy as we have 2 Yoga locations. We give organizers preference and schedule our own activities according to the ones of the organizer.
Q: What is the check in and check out time? What about meal times (breakfast, lunch, dinner)
A: Check in time is 2 PM and check out time is 11 AM. Breakfast is from 7:00 – 10:30 hrs., lunch is at 12:00 – 14:00 hrs. and dinner time is at 18:00 – last order is at 22:30 hrs.
Q: Are there transportation options available for participants?
A: We can assist in arranging transportation services for your participants, whether it’s airport transfers or local transportation during the retreat.
Q: Are there any Yoga props you provide for the organizers, so they don’t have to carry it along?
A: Yes, we provide a variety of props for organizers who host with us. We provide blocks, mats, bolsters, straps, and blankets.
Q: Are there nearby attractions or activities for participants during free time?
A: Yes, our location offers many activities from which organizers as well as participants can chose from. The most popular activities that organizers add on to their retreats are singing bowl or sounds healing sessions, Ayurveda introductory sessions, group hiking and various other activities which you can find under the following link.
2024, June 7-10 - PNEUMANITY™ BREATHWORK FOUNDATION COURSE
About the Course
This thoughtfully curated 3-day in-person course is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health.
It is information rich and inspiring, distilling the latest advances in the rapidly evolving field of breathwork, making it accessible to anyone, practical and simple to apply.
It is based on the Pneumanity philosophy – a full spectrum approach to conscious breathing inspired by African Indigenous Wisdom and universal principles.
By its very nature, the course offers the opportunity for a personally transformative journey and can be a powerful catalyst for change.
What you receive:
- A course crafted and refined by a medical doctor
- A merging of indigenous knowledge with cutting edge neuroscience
- Practical tools for daily life
- Reignites wonder for the intricacies of the human form
- A tool for personal transformation and collective change
- Experience the full spectrum of breathwork practices that support Breath Intelligence
- Craft a personal practice and share with family, friends, and colleagues
- Inspired by the Threads of Pneumanity™ – Breathwork Africa’s approach to breathwork, integrating traditional wisdom and universal principles
Who would find this course fascinating?
➢ Anyone who would like to add breathwork to their current skillset.
➢ As the first step to pursuing a career in breathwork.
➢ Anyone who is seeking the tools for personal growth and change.
➢ Those who want a solid scientific grounding and deepening of their current practice.
➢ Those who would like to share breathwork with family, clients, and colleagues.
➢ Those seeking to connect with a global like-minded community.
➢ Anyone who is curious.
The course is particularly useful for healthcare practitioners, life coaches, teachers, entrepreneurs, performance artists, parents, athletes, artists, those experiencing a life change crisis or anyone wanting to live with more courage, creativity, and authenticity.
No previous experience required, and it is open to anyone around the globe
Check-in between 2pm and 6pm on Thursday, 6 June
Friday to Sunday, 7-9 June, 9am to 4pm
Venue: 99/4 Moo 7, T. Rawai, Soi Mangosteen, Phuket
Deluxe Jacuzzi Villas – Sharing pp USD 890
Superior Jacuzzi Villa – Single pp USD 950
10% Early bird Discount on course until 29 February
(Package includes accommodation, meals and course)
Bookings: [email protected]
Your Course Facilitators?
In 2017, Simon experienced his first conscious breathing session. This profound experience ignited a passion for breathwork that led him to become a certified Breathwork Practitioner and partner at Breathwork Africa. Simon’s deep understanding of the science behind breathwork enables him to take a practical and grounded approach to facilitating breathwork sessions, with a focus on improving physical performance and guiding individuals through challenging and stressful moments in their lives.
In 2017, Simon experienced his first conscious breathing session. This profound experience ignited a passion for breathwork that led him to become a certified Breathwork Practitioner and partner at Breathwork Africa. Simon’s deep understanding of the science behind breathwork enables him to take a practical and grounded approach to facilitating breathwork sessions, with a focus on improving physical performance and guiding individuals through challenging and stressful moments in their lives.
2024, May 3-5 - Recharge & Renew - Yoga Retreat with Aleks
2024, March 22-27 - Yoga Retreat with Master Raj
𝐖𝐞 𝐚𝐫𝐞 𝐯𝐞𝐫𝐲 𝐩𝐥𝐞𝐚𝐬𝐞𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐨𝐮𝐫 𝐧𝐞𝐱𝐭 *𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭* 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐡𝐞𝐥𝐝 𝐢𝐧 𝐌𝐚𝐫𝐜𝐡 𝟐𝟎𝟐𝟒.
𝐌𝐚𝐬𝐭𝐞𝐫 𝐑𝐚𝐣, 𝐚𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐲𝐨𝐠𝐚 𝐭𝐞𝐚𝐜𝐡𝐞𝐫 𝐰𝐢𝐭𝐡 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐮𝐬 𝐭𝐨 𝐏𝐡𝐮𝐤𝐞𝐭, 𝐓𝐡𝐚𝐢𝐥𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐝𝐞𝐞𝐩 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧, 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐯𝐚𝐫𝐢𝐨𝐮𝐬 𝐟𝐨𝐫𝐦𝐬 𝐨𝐟 𝐚𝐬𝐚𝐧𝐚, 𝐩𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚 𝐚𝐧𝐝 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬.
𝐒𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐥𝐞𝐯𝐞𝐥𝐬. 𝐘𝐨𝐮𝐫 𝐝𝐚𝐲𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐲𝐨𝐠𝐚 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 – 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐞𝐯𝐞𝐧𝐢𝐧𝐠. 𝐘𝐨𝐮’𝐥𝐥 𝐚𝐥𝐬𝐨 𝐞𝐧𝐣𝐨𝐲 𝐯𝐚𝐫𝐢𝐨𝐮𝐬 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬, 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐯𝐢𝐬𝐢𝐭𝐢𝐧𝐠 𝐁𝐢𝐠 𝐁𝐮𝐝𝐝𝐡𝐚, 𝐭𝐞𝐦𝐩𝐥𝐞, 𝐛𝐞𝐚𝐜𝐡, 𝐞𝐭𝐜 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐝𝐞𝐥𝐢𝐜𝐢𝐨𝐮𝐬 𝐛𝐮𝐟𝐟𝐞𝐭 𝐦𝐞𝐚𝐥𝐬.
𝐋𝐞𝐭’𝐬 𝐭𝐚𝐤𝐞 𝐚 𝐛𝐫𝐞𝐚𝐤 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐛𝐮𝐬𝐲 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐭𝐨 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐭𝐡𝐢𝐬 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐢𝐬𝐥𝐚𝐧𝐝, 𝐭𝐨 𝐫𝐞𝐜𝐨𝐮𝐩, 𝐫𝐞𝐬𝐭 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐬𝐨𝐮𝐥 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫.
𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐚𝐜𝐤𝐚𝐠𝐞 𝐚𝐫𝐞 𝐡𝐨𝐭𝐞𝐥 𝐚𝐜𝐜𝐨𝐦𝐦𝐨𝐝𝐚𝐭𝐢𝐨𝐧, 𝐦𝐞𝐚𝐥𝐬, 𝐞𝐱𝐜𝐮𝐫𝐬𝐢𝐨𝐧𝐬, 𝐥𝐨𝐜𝐚𝐥 𝐭𝐫𝐚𝐧𝐬𝐩𝐨𝐫𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐲𝐨𝐠𝐚 𝐭𝐮𝐢𝐭𝐢𝐨𝐧 𝐟𝐞𝐞.
𝐄𝐧𝐣𝐨𝐲 𝐄𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 *𝐨𝐧 𝐨𝐫 𝐛𝐞𝐟𝐨𝐫𝐞 𝟑𝟏 𝐃𝐞𝐜 𝟐𝟎𝟐𝟑*
𝐃𝐌 𝐮𝐬 @𝟗𝟑𝟑𝟒𝟎𝟒𝟒𝟔 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧
𝐒𝐩𝐚𝐜𝐞 𝐢𝐬 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐞𝐚𝐫𝐥𝐲!! 🙏
2023, November 02-06 - Feel Good Flow - Yoga Retreat by Ryan Wong
Where Exactly?
For 5D4N we’re staying at:
The Mangosteen Ayurveda & Wellness Resort
www.instagram.com/mangosteenphuket/
mangosteen-phuket.com/
Away from the hustle and bustle of Phuket’s tourist
centers, the adult-only Mangosteen is an ideal
place to unwind, with shoppings area within reach
Retreat Schedule:
Day 1: Thursday, Nov 02nd
- 15:00: สวัสวั ดี Sawadee – Welcome to Phuket
- 17:00: Welcome Yoga – Join us for 90 Minutes YinYang practice
- 19:00: Dinner – Welcome Dinner at Mangosteen Resort
Day 2: Friday, Nov 3rd
- 8:00: Feel good flow – Its go time! Join us for an invigorating morning power flow – Yoga practice! (90 min)
- 9:30: Breakfast @Mangosteen
- 12:00: Lunch @Mangosteen
- 12:30: Thai Cooking Class – Masterchef training with local guide @ Phuket Cooking Academy (3-4 hours)
- 19:00: Dinner – We got to taste our own cooks.. say YAYY!! and cross your fingers
Day 3: Saturday, Nov 04th
- 8:00: Morning Yoga – Combine Yoga & Mobility Flow to get you ready for the day (90mins)
- 9:30: Breakfast @Mangosteen
- 11:30: Hands on, Feet off – Explore Arm Balance! You never try.. You never die!!
- 13:00: Lunch @Mangosteen
- 16:30: Range Shot – Channel your inner 007!!
- 18:30: Dinner – Location to be confirmed
Day 4: Sunday, Nov 5th
- 8:00: Rise & Shine – If the weather permits, let’s Yoga by the pool? (90mins)
- 9:30: Breakfast @Mangosteen
- 11:00: Topsy Turfy – Flip your body & mind with Handstand / Headstand workshop – all levels practitioners
- 13:00: Lunch @Mangosteen
- 16:00: Weekend Market – Get your ca$$$h ready to shop and food at Phuket Weekend Market
Day 5: Monday, Nov 6th
- 8:00: One last flow – One last energy squeeze for Yoga in Phuket (90mins)
- 9:30: Breakfast @Mangosteen
- 11:00: Departure
2023, 29 April - 6 May - Inner Silence, Inner Peace
Apr 29 – May 6, 2023
Inner Silence, Inner Peace
This retreat is limited to 10 participants so we will have a unique opportunity to dive very deeply into the present moment together and explore whatever arises with gentle, unconditional love.
The focus of the retreat will be to deepen into inner silence and immerse oneself fully in the unending stream of infinite peace beyond the conceptual mind.
The retreat will consist of silent and guided meditations, as well as group sessions where you will have the opportunity to ask questions and explore.
2023, October 20-23 - Pace of Nature - Yoga Retreat by Icy Lin
About the Retreat
It’s easy to speed up but hard to slow down. That’s why you are invited to join us in this relaxing and replenishing journey, where we all get back to the pace of nature, embrace the beauty of flowing down, chilling out, and reconnect with our inner peace. Indulge yourself in yoga sessions, guided meditation, and soothing massage treatments that will melt away your stress and rejuvenate your spirit. Immerse yourself in the gentle rhythm of nature and discover the joy of slowing down in a world that constantly pushes us to speed up.
Retreat Schedule:
Day 1: Friday, Oct 20th
- Early morning flight to arrive in Phuket around noon
- Free time
- 4:30 – 5:45 pm Partner Yoga with Icy Lin
- 7:00 pm Welcome dinner
Day 2: Saturday, Oct 21st
- 8:00-9:00 am Morning Yoga with Icy Lin
- 9:00 am Breakfast
- 10:30 – 11:30am Fruity ceremony experience with Ania
- Free time
- 5:00-6:00 pm Ayurveda introduction session with Dr. Nezeem
- 7:00 pm Dinner
Day 3: Sunday, Oct 22nd
- 7:00 – 9:00am Hiking to Laem Promthep (optional)
- 9:00 am Breakfast
- Free time
- 4:00-5:00 pm Afternoon Yoga with Icy Lin
- 5:15-6:30 pm Singing Bowl meditation session with Teacher Dao
- 7:00 pm Dinner
Day 4: Oct 23rd
- 8-9 am Morning Yoga with Icy Lin
- 9 am Breakfast Closing for free time
Inclusions & Program Highlights:
- 3 nights’ accommodation, taxes and service charges
- Breakfast for 3 days
- Lunch or Dinner for 3 days
- Detox juice for 3 days
- 2 sessions of massage sessions, 55 minutes each
- Access to gym, swimming pool, and Himalayan Rock Salt Infared Sauna
- All yoga classes and resort activities fees
- Round-trip airport-resort transfer
- Free shuttle bus to Nai Harn beach
- 20% discount for extra nights of accommodation and breakfast
- 25% discount for extra massage and spa session
2023, February 4-12 - Clarity & Connection RETREAT by Sanda.life
2022, November 19 - 23 - Sweet Serenity Tour by Lux World Travel
Nov 19-23, 2022
SWEET SERENITY TOUR
Luxury wellness experience… cultural immersion into Buddhist philosophy, Yoga and Ayurvedic spa treatments.
We will indulge ourselves for 3 nights in Bangkok, and then head to Chiang Mai for 4 nights and immerse ourselves in sweet serenity. We will end our stay in Phuket for a 4-night stay at an adult only healing hotel to enjoy some snorkeling, beautiful beaches, and Phi Phi Island.
HIGHLIGHTS INCLUDE: Private Tours of Floating Markets and Temple visits. A day at the Elephant Sanctuary in Chiang Mai, authentic spa treatments and Thai Massage, and snorkeling at Phi Phi Island.
2022, November 7 - 13 - Ayurveda Adventure in Thailand
Ayurveda Adventure in Thailand
TRANSFORMATION THROUGH TRAVEL
Join for 7 days, 6 nights at the Mangosteen Ayurveda & Wellness Resort in Phuket, Thailand. This center is right off the Phuket beachfront tucked away in a lush, quiet oasis. Retreat includes a daily yoga class at the resort’s private Shala, three vegetarian/vegan meals per day, a Thai cooking class, and MORE. Spa services are available in addition to day trips to the local islands.
2020, March 2-10 - White Tara Retreat
Ayurveda, Wellness, Yoga Retreats Phuket Thailand, vegetarian, vegan, organic healthy food and drinks at Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.
We invite you on a journey into self, the ultimate source of beauty, harmony, love, pleasure, radiance, power, and the miracle of grace.
WHITE TARA is a place for your sacred soul; where you reconnect with the wisdom of your feminine body, the aliveness of your soul and the unique intelligence of your Wild Heart. You are now ready, with full openness, to step into your transcendent self-exploration, inspiration, sensuality, liveliness, joy, awareness, holiness, and freedom. We welcome you, shining woman, to come home and find what has always been in your heart. With our delightful love let us guide you on this authentic internal adventure.
2018, March 16 - Sarva Rasa Yoga Teacher Training with Selena Garefino
March 16, 2018
Sarva Rasa Yoga Teacher Training with Selena Garefino
16-day intensive Yoga Alliance accredited 200 Hour Alignment-based vinyasa and hatha Yoga Teacher Training in beautiful Phuket Thailand.
Learn to share your passion for Yoga with the world.
- Advance your asana
- Functional Anatomy and Physiology
- History of Yoga
- Yogic philosophy and study of central texts
- Introduction to Sanskrit studies
- Teaching methodology
- Meditation, Mantra
Yoga Retreat
Yoga Retreat I did a 5 day yoga retreat and it was absolutely stunning 🤩 Each yoga teacher had their own unique style . Kru Kirsten for breath work and yoga , Sagar for yoga and pranayama and vinyasa flow , yin yoga and hatha stretch with Kru Koong and yoga therapy with Orlando was absolutely relaxing 😌 and fabulous 🙏🏽Kru Dao was lovely for the crystal and sound bowl meditation and healing ❤️🩹 what a wonderful holiday ❤️ The resort is beautiful and the room ( villa with a garden view ) was lovely 😊 The interior is beautiful with an outdoor shower The room is very spacious and the high ceilings gives it a beautiful vibe .The salt water swimming pool is beautiful 😍 You get complimentary fruits and you can refill your water at reception in the glass or copper bottle . As I had full board the menu was set but different variety of food everyday and very healthy .The staff at the restaurant are very kind and helpful. Thank you Khun Peter and all the staff at the restaurant for the delicious food and for the room service 🙏🏽 You can also choose from the Ayurveda menu and pay depending on the package you have. There is happy hour 🍻 by the pool from 3/6 pm and the pool is open 24/7 The Ayurveda spa is not to be missed this is the highlight ( all are but this is really special) I did a 3 hour treatment in the spa and a few days later did a facial. Thank you to Khun Bindu/ Anu ,Khun A , Khun J for all the treatments 🙏🏽 Thank you to Khun Kat at reception for all the information. The Mangosteen team thank you for replying to my countless e mail and messages 🙏🏽 Last but not the least thank you to Rose & Hajo von Keller (Managing Directors / Owners) without who this resort would not have the personal touch Looking forward to visiting again 🙏🏽 Thank you for your hospitality 🙏🏽
Amazing Place for Retreats
The Mangosteen hotel is a beautiful and unique place. We enjoyed staying there with our retreat group. It has everything you need for hosting a retreat: two very nice yoga Shalas, Ayurvedic food and spa, amazing pool, quiet ambience. The staff is very nice and helpful. We plan to come back nextRead more “Amazing Place for Retreats”
Contact Us:
Contact Details:
Mangosteen Ayurveda & Wellness Resort
+66 (0) 76-289399
+66 (0) 76-289389
WhatsApp: +66 91 0415615
Line-ID: mangosteen-phuket
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
Open Every Day
