Mangosteen Ayurveda & Wellness Resort
Ayurveda Wellbeing Retreat

Traditional healing methods for general health and better immunity

Mangosteen Ayurveda & Wellness Resort
Ayurveda Wellbeing Retreat

Traditional healing methods for general health and better immunity

Ayurveda Wellbeing Retreat

Ayurveda Longstay for general Wellbeing (min. 28-nights)

“Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY. These are very well adapted for the novice or any health-oriented individuals or as the steppingstone to the advanced Panchakarma seekers.”

As the world just went through a dangerous pandemic, which in some ways affected all of us, the focus for many moved towards general wellbeing more than ever. Caring about themselves, building up strength and immunity became a priority.

In their quest to seek wellbeing through education, physical fitness, training, motivational and relaxing ideas, healthy diet and relaxed mind, faraway from all sorts of uncertainties, let us assist you with traditional Ayurvedic healing methods.

The team at the Mangosteen Ayurveda & Wellness Resort, with its more than a decade experience of caring clients and patrons, with their Ayurveda, detox and wellness needs, was able to find a program in line with the traditional offerings, with all benefits to improve your immunity and general holistic health. Daily morning self-guided meditations, Yoga, breathing exercises, hiking, herbal tea, herbal wellbeing kit with teas, steam inhaler with herbal mixes, coconut oil for nasal cleansing and mouth gargling, neti pots, Abyanjana oils, spa bath aroma balls, wellbeing full board meals, juice and salad fasting week, all this while following the seasonal regimen as prescribed in the classical Ayurveda texts.

The Ayurveda Wellbeing Retreat concept has been developed for a longstay rejuvenating holiday, ideally with a length of 4 weeks.

The beautiful Phuket South

The stunning environment of Nai Harn Beach, Promthep Cape, Rawai Beach and the famous Phuket Big Buddha deliver the perfect backdrop for the Ayurveda Wellbeing Retreat.

Ayurveda Wellbeing, Wellness, Beach Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda and Wellness Resort, Number 1 Ayurveda Resort in Thailand, Rawai, Phuket.

Himalaya Rock-Salt Infrared Sauna

Ayurveda Spa Jacuzzi Flower Baht

Shirodhara “Third Eye Therapy”

Ayurveda Copper Water Bottles

Ayurveda Wellbeing Retreat – The Package Inclusions

28 Nights

Inclusions & activities during the 1st week:
  • Daily self-guided morning meditation
  • Daily morning and afternoon Yoga, according to schedule
  • Jala Neti training session
  • Daily Breakfast Buffet with lots of healthy choices
  • Vegan Lunch and Dinner (non-vegan option available)
  • Evening visit to local Buddhist temple to offer alms and prayers
  • 2 times hiking to a beautiful viewpoint or evening walk at the Nai Harn Lake
  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna
  • 2 times 30 minutes soothing back massage or relaxing foot massage
  • Ayurveda consultation with our Ayurveda Doctor and training to prepare the herbal teas and steam inhalers and information on application of Abyanjana oil.
Inclusions & activities during the 2nd week:
  • Daily self-guided morning meditation

  • Daily morning and afternoon Yoga, according to schedule

  • Daily Breakfast Buffet with lots of healthy choices

  • Vegan Lunch and Dinner (non-vegan option available)

  • Evening visit to local Buddhist temple to offer alms and prayers

  • 2 times hiking to a beautiful viewpoint or evening walk at the Nai Harn Lake

  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna

  • 2 times 30 minutes soothing back massage or relaxing foot massage or 1 Nangshi treat for female

  • 2 times 55 minutes Ayurveda Indian Head massage or relaxing Swedish massage or a detox body wrap treatment

Inclusions & activities during the 3rd week:
  • Daily self-guided morning meditation

  • Daily morning and afternoon Yoga, according to schedule

  • Daily 5 juices or 3 juices & 2 salad (or optional meals as in week 1 and 2)

  • Evening visit to local Buddhist temple to offer alms and prayers

  • 2 times hiking to a beautiful viewpoint or evening walk at the Nai Harn Lake

  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna

  • 1 time 55 minutes Ayurveda Abhyangam massage

  • 1 time 55 minutes Shirodhara Ayurveda experience

Inclusions & activities during the 4th week
  • Daily self-guided morning meditation
  • Daily morning and afternoon Yoga, according to schedule
  • Daily Breakfast Buffet with lots of healthy choices
  • Evening visit to local Buddhist temple, meditation and chanting
  • 2 hiking to the nearest viewpoint walk around the Nai Harn Lake in the evening.
  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna.
  • 2 times 55 minutes Ayurveda Navarakhizi or Podi Kizhi.

Inclusions for all Retreats:

  • Healthy, homemade welcome drink, cold towel and homemade, local sweets upon arrival
  • Daily fresh, tropical fruits in the Villa
  • THB 500 discount spa voucher per person
  • 2 daily Yoga Sessions (60 min each) at Prana Yoga Sala with one of our expert teachers, please check online schedule here
  • Ayurveda Copper Bottles for healthy drinking water, supplied in the Villa, free unlimited refill
  • Internet desk service at reception
  • Latest Unifi dual-band Mesh WiFi everywhere in resort area and in the Villas
  • 24 hours use of salt-water treated swimming pool
  • 24 hours use of fitness centre
  • Free use of Himalayan Rock Salt Infrared Sauna (during public hours)
  • Free shuttle services from Resort to Nai Harn Beach and to local markets
  • Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen

Contact Us:

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Contact Details:

Mangosteen Ayurveda & Wellness Resort

+66 (0) 76-289399
+66 (0) 76-289389
WhatsApp: +66 91 0415615
Line-ID: mangosteen-phuket
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
Open Every Day

Mangosteen Resort Website
Mangosteen Chinese Website

Healing Certified, Healing Hotels Of The World, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience is taking care of all your daily fun, healthy activities, your comfort and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at us!

 

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Our comprehensive environmental concept

🌴 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a “green resort” since day one.

🌴 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

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Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic
(“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is known for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

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Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking various factors of your body, your “Doshas” into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating more and more to traditional, natural healing methods.

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Member Of Healing Hotels Of The World, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Medic+

Ayurveda healing with proven results

For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.

Retreat Summary:

🌹 Minimum 14 Nights for best and proven results

🌹 Arrival and departure serological laboratory analysis

🌹 Developed and guided by in-house doctor throughout the retreat period

🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included

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Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma

The classic, authentic Ayurveda Retreats!

The Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Panchakarma Retreat, daily Yoga, healthy Satvik-Meals – enjoyable and unforgettable!

Retreat Summary:

🌷 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌷 Guided by in-house doctor throughout the retreat period

🌷 About 2 hours daily Ayurveda treatments

🌷 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

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Ayurveda Longstay for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY.

Retreat Summary:

🌻 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌻 Ideal for longstay relaxation, combined with Ayurveda

🌻 Temple meditation, several hiking trips, Ayurveda treatments

🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌻 All meals and drinks included

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Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌼 Minimum 3 Nights Retreat

🌼 Guided by in-house doctor throughout the retreat period

🌼 Experience our amazing Reiki Master

🌼 Sunrise Meditation, Temple visit, Ayurveda Experience

🌼 All meals and drinks included

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Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract are a very common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a Virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

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The Ayurvedic Herbal Pharmacy

 

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🌿 Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

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Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolved in the presence of ELEMENTS such as ether, air, fire, water and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha has to be pictured in detail.

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🧘‍♂️ Yoga practice is part of your daily life? Or you are just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala is waiting for you!

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Mangosteen Yoga Retreats

🧘‍♂‍ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!

🧘‍♂‍ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🧘‍♂‍ Yogis or beginners, we have the right class for you.

 

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Looking for an ideal holiday destination to host your own retreat?

We host your group!

🧘‍♀️ Yoga Retreats

🧘‍♀️ Yoga Teacher Trainings

🧘‍♀️ Meditation, Women’s Retreats, Training Camps etc.

 

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🧘‍♂️ What defines the Mangosteen as a Wellness Resort?

🧘‍♂️ An overview of our different retreat programs.

🧘‍♂️ Ayurveda, Burnout Prevention, Meditation and Yoga. Select your ideal retreat!

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💚 2 Nights / 3 Days Retreat full of activities, including Yoga, Massages, Healthy Meals and Drinks.
Take a Break to quick charge your batteries!

💚 Reward yourself with a healthy, fun holiday break

💚 “Reward of Life” – The Yoga & Wellness Retreat

 

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4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.
Permanent Wellness Retreats with 2 daily Yoga Sessions!

🌷 Ongoing Yoga & Wellness Retreat with daily massages at our unique Ayurveda Spa. Book any dates!

🌷 2 hours daily yoga with our expert teachers.

🌷 3 nights minimum but stay as long as you wish.

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Morning Hike From Nai Harn Beach To Promthep Cape. Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Weekend Retreat


An active, healthy, all-inclusive weekend in Rawai, Phuket

🌺 3 nights: Check-in on Thursday and stay until Sunday!

🌺 Many amazing inclusions:

  • Morning Hike / Walk
  • Ayurveda Spa treatment and massages
  • Cardio Workout or Zumba Dance
  • Magnesium bath, deep relaxation
  • Singing Bowl & Chakra Meditation

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Prevention is better than cure!

🌻 7 nights / 8 days burnout prevention retreat

🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!

🌻 It’s so great, you can ask your boss to pay it 😂!

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DISCOVER THE RICHNESS OF THE ALGAE AND MARVEL AT THE POWER OF NATURE

🌿 5 effective marine complexes exclusive to results demonstrated on the skin.

🌿 6 day Slim & Firm program, best results in short time

🌿 Enjoy an original Algotherm program in beautiful environment during your Wellness holiday.

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Phuket Longstay Deal

5-Star Resort Service at Apartment Price


😎 Are you visiting Thailand with the Special Tourist Visa (STV)?

😎 Staying all winter, escaping the cold?

😎 It’s not a bad idea, as all the mass tourism is gone and it is now possible to experience Phuket as it used to be, over 30 years ago. Prices are down, there are amazing discounts everywhere and no more queues. Traffic is low and safe.

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Mangosteen Ayurveda & Wellness Resort

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Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
v

WhatsApp

+66 91 0415615
w

Line-ID

mangosteen-phuket
error: These are our pictures, not yours! 🔫

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