Mangosteen Ayurveda & Wellness Resort
Ayurveda Wellbeing Retreat

Traditional healing methods for general health and better immunity

Mangosteen Ayurveda & Wellness Resort
Ayurveda Wellbeing Retreat

Traditional healing methods for general health and better immunity

Ayurveda Wellbeing Retreat

Ayurveda Longstay for general Wellbeing

“Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY. These are very well adapted for the novice or any health-oriented individuals or as the steppingstone to the advanced Panchakarma seekers.”

As the world just went through a dangerous pandemic, which in some ways affected all of us, the focus for many moved towards general wellbeing more than ever. Caring about themselves, building up strenght and immunity became a priority.

In their quest to seek wellbeing through education, physical fitness, training, motivational and relaxing ideas, healthy diet and relaxed mind, faraway from all sorts of uncertainties, let us assist you with traditional Ayurvedic healing methods.

The team at the Mangosteen Ayurveda & Wellness Resort, with its more than a decade experience of caring clients and patrons, with their Ayurveda, detox and wellness needs, was able to find a program in line with the traditional offerings, with all benefits to improve your immunity and general holistic health. Daily morning self-guided meditations, Yoga, breathing exercises, hiking, herbal tea, herbal wellbeing kit with teas, steam inhaler with herbal mixes, coconut oil for nasal cleansing and mouth gargling, neti pots, Abyanjana oils, spa bath aroma balls, wellbeing full board meals, juice and salad fasting week, all this while following the seasonal regimen as prescribed in the classical Ayurveda texts.

The Ayurveda Wellbeing Retreat concept has been developed for a longstay rejuvenating holiday, ideally with a lenght of 4 weeks.

The beautiful Phuket South

The stunning environment of Nai Harn Beach, Promthep Cape, Rawai Beach and the famous Phuket Big Buddha deliver the perfect backdrop for the Ayurveda Wellbeing Retreat.

Ayurveda Wellbeing, Wellness, Beach Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda and Wellness Resort, Number 1 Ayurveda Resort in Thailand, Rawai, Phuket.

Himalaya Rock-Salt Infrared Sauna

Ayurveda Spa Jacuzzi Flower Baht

Shirodhara “Third Eye Therapy”

Ayurveda Copper Water Bottles

Ayurveda Wellbeing Retreat – The Package Inclusions

28 Nights

Inclusions & activities during the 1st week:
  • Daily self-guided morning meditation
  • Daily morning and afternoon Yoga, according to schedule
  • Jala Neti training session
  • Daily Breakfast Buffet with lots of healthy choices
  • Vegan Lunch and Dinner (non-vegan option available)
  • Evening visit to local Buddhist temple to offer alms and prayers
  • 2 times hiking to a beautiful viewpoint or evening walk at the Nai Harn Lake
  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna
  • 2 times 30 minutes soothing back massage or relaxing foot massage
  • Ayurveda consultation with our Ayurveda Doctor and training to prepare the herbal teas and steam inhalers and information on application of Abyanjana oil.
Inclusions & activities during the 2nd week:
  • Daily self-guided morning meditation

  • Daily morning and afternoon Yoga, according to schedule

  • Daily Breakfast Buffet with lots of healthy choices

  • Vegan Lunch and Dinner (non-vegan option available)

  • Evening visit to local Buddhist temple to offer alms and prayers

  • 2 times hiking to a beautiful viewpoint or evening walk at the Nai Harn Lake

  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna

  • 2 times 30 minutes soothing back massage or relaxing foot massage or 1 Nangshi treat for female

  • 2 times 55 minutes Ayurveda Indian Head massage or relaxing Swedish massage or a detox body wrap treatment

Inclusions & activities during the 3rd week:
  • Daily self-guided morning meditation

  • Daily morning and afternoon Yoga, according to schedule

  • Daily 5 juices or 3 juices & 2 salad (or optional meals as in week 1 and 2)

  • Evening visit to local Buddhist temple to offer alms and prayers

  • 2 times hiking to a beautiful viewpoint or evening walk at the Nai Harn Lake

  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna

  • 1 time 55 minutes Ayurveda Abhyangam massage

  • 1 time 55 minutes Shirodhara Ayurveda experience

Inclusions & activities during the 4th week
  • Daily self-guided morning meditation
  • Daily morning and afternoon Yoga, according to schedule
  • Daily Breakfast Buffet with lots of healthy choices
  • Evening visit to local Buddhist temple, meditation and chanting
  • 2 hiking to the nearest viewpoint walk around the Nai Harn Lake in the evening.
  • 3 times 30 minutes access to the Himalayan Rock-Salt Infrared Sauna.
  • 2 times 55 minutes Ayurveda Navarakhizi or Podi Kizhi.

Inclusions for all Retreats:

  • Healthy, homemade welcome drink, cold towel and homemade, local sweets upon arrival
  • Daily fresh, tropical fruits in the Villa
  • THB 500 discount spa voucher per person
  • 2 daily Yoga Sessions (60 min each) at Prana Yoga Sala with one of our expert teachers, please check online schedule here
  • Ayurveda Copper Bottles for healthy drinking water, supplied in the Villa, free unlimited refill
  • Internet desk service at reception
  • Latest 2020 Unifi dual-band Mesh WiFi everywhere in resort area and in the Villas
  • 24 hours use of salt-water treated swimming pool
  • 24 hours use of fitness centre
  • Free use of Himalayan Rock Salt Infrared Sauna (during public hours)
  • Free shuttle services from Resort to Nai Harn Beach and to local markets
  • Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen

Contact Us:

""
1
keyboard_arrow_leftPrevious
Nextkeyboard_arrow_right

Contact Details:

Mangosteen Ayurveda & Wellness Resort

+66 (0) 76-289399
+66 (0) 76-289389
WhatsApp: +66 91 0415615
Line-ID: mangosteen-phuket
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
Open Every Day

Mangosteen Resort Website
Mangosteen Chinese Website

Mangosteen Ayurveda & Wellness Resort

Contact Us

Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399

v

WhatsApp

+66 91 0415615

w

Line-ID

mangosteen-phuket

Follow On

Pin It on Pinterest

Share This