Mangosteen Ayurveda & Wellness Resort
Why AYURVEDA

Ayurveda Health Spa in Phuket’s only Ayurveda Boutique Resort with inhouse Doctor

WELCOME TO MANGOSTEEN AYURVEDA & WELLNESS RESORT

Why Ayurveda

Our exclusive Destination Spa has adopted ancient Ayurveda Spa techniques. This makes our Spa the only venue on Phuket which has based its Spa concept on this practice.

Ayurveda is however not only a system of Healing, but an entire way of life that aims to bring about the perfect balance of the entire personality – body, mind and spirit. Ayurveda is based on theory of “Tridosha”, the three Biological forces – Vata, Pitta and Kapha. Disease arises when there is an imbalance among the three Doshas and aim of the therapy is to bring about the required equilibrium.

We are what we eat – Agni (Digestive Fire) plays an important role in manifestation of various disorders. If your Agni is in balance state then metabolic activities throughout the body will be fine and all other systems of body will function in harmony. So main consideration is given to correct your digestive fire along with three biological factors – Vata, Pitta and Kapha. Your holistic journey with us will also be focused on healthy diet and food.

All treatments begin with a detailed consultation with our specialist Ayurvedic Doctor. The consultant determines your “Dosha” and other parameters of the body based upon Ayurvedic Examination Principles and prescribes the treatments most appropriate to your body needs. A holistic experience is what we aim to provide our guests with range of Ayurvedic treatments and therapies. And the expert hands at the resort make sure of it in every minute detail.

Ayurveda and Yoga, both sciences exist together as both aims towards healthy mind, body and soul. Here at Mangosteen Ayurveda & Wellness Resort, we not only heal your body but also your mind and soul, through our authentic Ayurvedic therapies, spiritual practices, yoga and meditation.

From general detoxification and rejuvenation programs we also provide customized treatments and cures as Ayurveda has solutions for almost all disorders. Your experience with us will be everlasting as you learn the art of self healing and healthy living.

The introduction of Ayurveda into a modern lifestyle combines ancient ingredients and age-old procedures. From the sublime to the mundane, each treatment offers our guests a sacred space to calm the mind and ease the soul.

AYURVEDA SPA HISTORY

AYURVEDA SPA HISTORY

VEDAS ARE THE BASIC SCRIPTURES OF INDIAN PHILOSOPHY OF LIFE AND SPIRITUALITY, DEALING WITH ALL THE FACTS OF THE BIRTH OF THE UNIVERSE.

Oil massage is consistently used throughout Ayurvedic massage treatments. Its calm approach means that recipients are not only induced into a relaxed state during the massage, they also often report an improvement in their sleep patterns and general sense of wellbeing. In an ideal world, Ayurvedic massage would be carried out daily to help keep at bay the effects that everyday stresses and strains can have on our minds and bodies.

During an Ayurvedic massage a subtle transfer of electromagnetic energy takes place between the therapist and the client, so it is important to trust and feel ‘good vibes’ with your chosen therapist. One must feel receptive and safe in order to allow the energy of the therapist. In turn, a wave of unconditional love and compassion flows through the therapist as they respect the faith you have placed in them, an honour not taken lightly. Perhaps that’s why the Ayurvedic word for oil is sneha; a term also synonymous with love, kindness and tenderness; all the feelings that should engulf you during an Ayurvedic body massage. If love is the panacea, then an Ayurvedic oil massage is a great way to get a good dose of unconditional love.

If you never had one you might be wondering what is an Ayurveda Massage Treatment and how is it different from a regular massage try one for yourself at Mangosteen resort in Phuket.

The Buddhist Philosophy had a greater influence on Ayurveda practice to be “nonviolent”, hence Ayurveda was promoted to be major herbal medicine practice and not adhering the surgical practices which were considered violence.

Sushrut Samhita together with Charaka Samhita, served as the textual material within the ancient Universities of Takshashila and Nalanda. These texts are believed to have been written around the beginning of the Common Era, and are based on a holistic approach rooted in the philosophy of the Vedas and Vedic culture. Holism is central to Ayurvedic philosophy and elements of holism are found in several aspects of Ayurveda.

The core of Ayurveda practice is that the functioning of all creation, the mineral, plant and animal kingdoms, can be understood as the interactions of three fundamental energy complexes (DOSHAS). The three energies are vata, pitta and kapha – signifying the dynamic or mobile, energetic, nonmaterial aspect of nature; the transformative, intelligence aspect; and the structural, physical aspect respectively.

Vata governs respiration, circulation, elimination, locomotion, movement, speech, creativity, enthusiasm, and the entire nervous system.

Pitta governs transformations such as digestion and metabolism, vision, complexion, body temperature, courage, cheerfulness, intellection and discrimination.

Kapha governs growth (anabolic processes), lubrication, fluid secretions, binding, potency, patience, heaviness, fluid balance, compassion, and understanding in the organism. All have physical expressions in the body.

Sustenance of life occurs by the balanced and coexistence of the three DOSHAS.

Co factors as the Genetic binding DNA structure of the parents, the condition of the womb of the mother, season of conception, the prevalent energy at the Geographical location of conception. etc. All factors combined lead to a permutation and combination of the dominance of the Doshas. This body or constitutional character is called PRAKRUTHI is the Bio Energy structure of an Individual for life which does not change.)

Hence analyzing an individual’s PRAKRUTHI is similar to mapping the DNA structure of a specific character, molded in certain varieties of Individuals of the dominant DOSHAS.

Hitahitam Sukham Dukham Ayushatasya Hitahiam.

Maanag Tachha Yatroktam Ayurveda Sa Uchhyate. (Charaka Samhita Sutra Sthana 1/14) I.e. the science which deals with or describes the favorable or unfavorable, happy or unhappy measures for a span of life. What is conductive or non-conductive for such life span, is known as Ayurveda. Answers related to all such quarries are found in Ayurveda.

For a Healthy Span of Life of an individual the three energy complexes as stated above have to be balanced at every season and phase of life and the guide which helps to lead is AYURVEDA.

Mangosteen Ayurveda & Wellness Resort adopted this science in coexistence with the other Relaxing Spa experiences to provide Guests of the Resort to experience the in detail concepts of Ayurveda with customized DOSHA balancing approach to treatments, be it therapeutic , relaxing, rejuvenating ,detoxifying, balancing energies in the chakras, understanding and awakening the real YOU.

Discover Mangosteen’s AyurYoga Programs here!

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Contact Details:

Mangosteen Ayurveda & Wellness Resort

+66 (0) 76-289399
+66 (0) 76-289389
WhatsApp: +66 91 0415615
Line-ID: mangosteen-phuket
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
Open Every Day

Mangosteen Resort Website
Mangosteen Chinese Website

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience is taking care of all your daily fun, healthy activities, your comfort and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at us!

 

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Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.The Green Resort

Our comprehensive environmental concept

💚 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a “green resort” since day one.

💚 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic
(“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is know for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

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Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuWhy Ayurveda?

Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking various factors of your body, your “Doshas” into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating more and more to traditional, natural healing methods.

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Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma Retreats

Our team at Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Health Retreat, daily Yoga, healthy Satvik-Meals – enjoyable and unforgettable!

Retreat Summary:

🌼 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌼 Guided by in-house doctor throughout the retreat period

🌼 4 different packages with different purpose, or according to your needs

🌼 About 2 hours daily Ayurveda treatments

🌼 2 hours daily Yoga, access to

🌼 All meals and drinks included

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Ayurveda Wellbeing Retreat, Longstay, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Wellbeing Retreat

Ayurveda Longstay for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY. These are very well adapted for the novice or any health-oriented individuals or as the steppingstone to the advanced Panchakarma seekers.

Retreat Summary:

🌷 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌷 Guided by in-house doctor throughout the retreat period

🌷 Ideal for longstay relaxation, combined with Ayurveda

🌷 Temple meditation, several hiking trips, Ayurveda treatments

🌷 2 hours daily Yoga, access to

🌷 All meals and drinks included

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌻 Minimum 3 Nights Retreat

🌻 Guided by in-house doctor throughout the retreat period

🌻 Experience our amazing Reiki Master

🌻 Sunrise Meditation, Temple visit

🌻 Ayurveda experience treatments

🌻 All meals and drinks included

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Virus & Flu Prevention

Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract are a very common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a Virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

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Mangosteen Tree Mangosteen Ayurveda Wellness Yoga Resort Phuket Menu

The Ayurvedic Herbal Pharmacy

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🚶‍♂️ Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

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Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolved in the presence of ELEMENTS such as ether, air, fire, water and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha has to be pictured in detail.

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Yoga Thailand, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Yoga Retreats

🧘‍♂️ Yoga practice is part of your daily life?
Or you are just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala is waiting for you!

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Mangosteen Yoga RetreatsAyurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket. 

🌼 Mangosteen Yoga Retreats are ongoing, 365 days per year!

🌼 Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🌼 Yogis or beginners, we have the right class for you.

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We Host Your Retreat, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.We host your Retreat

Looking for an ideal holiday destination to host your own retreat? We host your group!

🌺 Yoga Retreats

🌺 Yoga Teacher Trainings

🌺 Meditation, Women’s Retreats, Training Camps etc.

 

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Promotions, Best Deals, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Promotions

Looking for a special deal for your next Wellness- or Yoga Retreat?

💛 Lowest price guarantee!

😎 Check it out now!

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Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Mangosteen News

Follow our news blog here. Ayurveda knowledge and interesting facts from our Ayurveda Spa Team. Mangosteen News, new offers and developments, always freshly updated.

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

 

Phuket Longstay Deal

5-Star Resort Service at Apartment Price


🌴 Are you visiting Thailand with the Special Tourist Visa (STV)?

🌴 Staying all winter, escaping the cold?

🌴 It’s not a bad idea, as all the mass tourism is gone and it is now possible to experience Phuket as it used to be, over 30 years ago. Prices are down, there are amazing discounts everywhere and no more queues. Traffic is low and safe.

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Mangosteen Ayurveda & Wellness Resort

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Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
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WhatsApp

+66 91 0415615
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Line-ID

mangosteen-phuket

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