Mangosteen Ayurveda & Wellness Resort
AYURYOGA SAMPOORNA

Ayurveda Panchakarma Retreat for complete healing of body and mind

Mangosteen Ayurveda & Wellness Resort
AYURYOGA SAMPOORNA

Ayurveda Panchakarma Retreat for complete healing of body and mind

Enjoy Beach Yoga Sessions at Nai Harn Beach
Enjoy Beach Yoga Sessions at Nai Harn Beach
Enjoy Beach Yoga Sessions at Nai Harn Beach
Enjoy Beach Yoga Sessions at Nai Harn Beach
Daily Yoga at the Mangosteen Prana Sala, here with Kru Nuya
"Ananda", the venue for Yoga, Meditations, Workshops etc.
Serene and calm location for the daily Yoga sessions
The Mangosteen Prana Yoga Sala
A beautiful morning walk to Promthep Cape
The windmill viewpoint in the morning, hiking with guests
Hajo & Rose, the Mangosteen creators and managers
Blackrock viewpoint, always good for a photo
On the way to Promthep Cape, hiking with guests
The waterfall is a popular photo motive for guests after Yoga
Sound Meditation at the Prana Yoga Sala
Welcome to the Mangosteen Ayurveda Spa
The Hammock on your Villa Terrace
The Mangosteen Superior Villas
The Himalayan Rock-Salt Infrared Sauna
Beautiful salt-water treated Swimming Pool
Nai Harn Beach Sunset
Nai Harn Beach Sunset
View from Black Rock Viewpoint
Nai Harn Beach early morning

Ayurveda Panchakarma Retreats by Mangosteen Resort, Phuket

Ayurveda Panchakarma, recommended for:

Cleansing the entire body system from toxins
Healing digestive system
Enhancing immunity
Long-Covid rehabilitation
Anti-aging
Weight-loss (if overweight)
Improving skin luster
Deep relaxation
Meditative outlook on life
Enhancing mindfulness
Balancing doshas
Decreasing stress
Quit smoking or snacking

Mangosteen No 1 Ayurveda Resort In Thailand

Why AyurYoga Sampoorna?

AyurYoga Sampoorna is like our popular AyurYoga Panchakarma Retreat program, combining one week with 60 min Ayurveda treatments daily, with a second week with 120 min daily treatments. During the first week, you will get the Ayurveda Shodhana colon irrigation cleanses after cleansing with traditional Ayurveda herbs, the Virechana Panchakarma treatment. This treatment can be quite exhausting or tiring for some, which is why for many guests, one-hour daily treatment is exactly right during the cleansing process.

During the second (and third, etc.) week, the full two hours of treatments will be carried out, as you feel refreshed and powerful by then.

Of course, the duration of the program can be adjusted for your individual needs, almost any combination is possible, but we recommend a minimum of 14 night’s stay. Due to the lesser number of treatments, the retreat is also a bit more affordable without compromising the results.

Your tailormade AyurYoga Sampoorna Retreat

Ayurveda Panchakarma is a five-fold therapy to cleanse the body of toxic materials from poor diet, environmental toxins, and diseases.

It is for those looking for a wellness program designed according to their individual needs. With the benefit of consultation with our Ayurvedic doctor, guests can create their own experience according to their Ayurvedic constitutional type, dosha imbalances, digestive strength, immune status, and many other factors.

The AyurYoga Sampoorna program will vary from informative consultations to yoga, body care treatments, massages, and healthful Ayurvedic cuisine to support your progress.

A minimum of 14 nights stay is required.

You will leave our resort feeling fresh and stress-free, with actionable advice to continue your wellness journey at home.

Book Now

Shiro Basti, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Sampoorna Program Inclusions:

Consultation(s) with our Indian Ayurvedic doctor and guidance throughout the retreat
Individual treatment plan, prescribed diet, and activities schedule for the duration of stay
Ayurvedic colon irrigation cleansing with traditional Ayurveda herbs
One hour of authentic Ayurveda treatments per day in the first week (all Ayurveda Menu)
Two hours of authentic Ayurveda treatments per day in the second and following weeks
Combine with any Mangosteen Villa accommodation for fourteen nights or longer
Daily Ayurvedic breakfast, lunch, and dinner, life-drinks
Two daily yoga sessions (1 hour each)

Additional activities according to our online activity schedule here.

Inclusions for all Retreats:

Healthy, homemade welcome drink
Daily fresh, tropical fruits in the Villa
THB 500 discount spa voucher per person
2 daily Yoga Sessions (60 min each) at Prana Yoga Sala with one of our expert teachers, please check online schedule here
Ayurveda Copper Bottles for healthy drinking water, supplied in the Villa, free unlimited refill
Internet desk service at reception
Latest Unifi dual-band Mesh WiFi everywhere in resort area and in the Villas
24-hours use of salt-water treated swimming pool
24-hour use of fitness centre
Free use of Himalayan Rock Salt Infrared Sauna (during public hours)
Free shuttle services from Resort to Nai Harn Beach and to local markets
Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen