WELCOME TO MANGOSTEEN AYURVEDA & WELLNESS RESORT
Vegan Cuisine at Mangosteen Resort
Our cuisine has been incorporated into detox meals that combine all six tastes, avoiding incompatible food combination which can alkalize the body, stimulate circulation, purify the blood and drain your lymphatic system, resulting in a lighter, energetic metabolism.
Our main aim is to supply your body & major metabolic organs with natural nutrients from organic vegetables & foods removing toxins, allowing body to focus on self-healing. We aim to raise energy levels, stimulate digestive health, remove bloating, avoid allergies, regain our natural ability to ward off cold & flu, prevent premature aging and disease.
For an Vegan detox diet to work best, you need to eat more of the bitter, pungent and astringent tastes while reducing the sweet, sour and salty —tastes we normally crave. Our Vegan cuisine has been designed keeping in mind the balance between six tastes giving more preference to first three tastes.
Vegan also encourages the use of herbs and aromatic spices, which are also considered medicinal substances. To create a balanced mix of all tastes our Vegan cuisine is also infused with all these herbs & spices such as cumin, coriander, ginger, asafoetida, turmeric, fenugreek, cinnamon, clove and cardamom which helps maintain digestive fire (agni) and the entire GI tract. Toxins that accumulate from improperly digested food are reduced by the effect of these spices & herbs.
We also recommend drinking hot water or detoxifying tea throughout the day to flush toxins out of your body. Warm plain water is excellent for maximum hydration and cleansing.