Mangosteen Ayurveda & Wellness Resort

Wellness Escape

The Mangosteen Wellness Resort presents: 4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned” Permanent Wellness Retreats with 2 daily Yoga Sessions!

WELCOME TO MANGOSTEEN AYURVEDA & WELLNESS RESORT

Unique, permanent Wellness Retreat program!

The Mangosteen Ayurveda & Wellness Resort presents 4 ongoing Wellness Retreats, each with different objectives and inclusions, all developed and supervised by our in-house Ayurveda Doctor and the competent Spa Team. The Resort is a beautiful, adult-only, high comfort Wellness Boutique Resort in the South of Phuket, located on a lush, green hillside with amazing sea views.

A unique combination of vegan meals (non-vegan option available) and life drinks, daily spa treatments, Yoga and Meditation sessions allow you to achieve your well-being targets in a very relaxing, luxury environment.

The all-inclusive Wellness Escape Packages come with very attractive prices for single travelers or couples. Choose from the following 4 programs whenever you are ready to. Book the package today and let us know at any time later which program you wish to choose. Your choice can be adjusted any time, even when you are already at the resort.

Choose your Mangosteen wellness Escape

The Wellness Escapes

Wellness Retreat “VIGOR”

Wellness Retreat “VIGOR”

Yoga Asana, breathing techniques and energy boost matching with nutrition

VIGOR PACKAGE

Purity in the body leads to the extra energy boost. Aided by the healing Yoga Asana and breathing technique and involving meditations along with benefits of eating fresh and light, forms the detox of the body, mind and spirit.

Our Vigor well-being program is recommended for the ones seeking a mild range of CLEANSE for the lazy intestines, periodic pains, swellings, lack of energy and spirit.

Includes a daily dose of natural body scrub, body wrap, massages or herbal steam in order helping you feel the goodness from deep within.

Wellness Retreat “VITALIZE”

Wellness Retreat “VITALIZE”

A program that replenishes your energy with active, flexible and focused activities

VITALIZE PACKAGE

Vitalize stands for a revamp of your energy, with aim to be flexible, active and focused; with the right dose of precisely coordinated activities, increasing the lung quotient, oxygenation of the blood, eating and digesting light to keep the body active and immune.

The Vitalize program is for those feeling a lack of energy, concentration, stiffness in muscles and accumulation of fluids in the body.

The treatment also enables points for deep activation of energy with massages, nourishing warm wraps that improve blood circulation and a herbal sauna.

Wellness Retreat “RELAX”

Wellness Retreat “RELAX”

Slow paced treatments that let you release your daily stress most efficiently

RELAX PACKAGE

Unwind the hidden energies within you with a break from the regular stress and strain with Vinyasa, a form of slow paced yoga – and deep breathing Pranayama, to help the ever-worrying mind to calm.

The Relax program is recommended to those looking for that perfect wellness break in order to release the knots and tensions from the muscles, slow down the palpitations and feel the still state of the mind and soul. The program also includes Thai styled massages with Aroma oils and complimenting body treatments that are guaranteed to leave a mesmerising feel.

Wellness Retreat “TONED”

Wellness Retreat “TONED”

A program that can help your body get rid of excess adipose tissue and fluid

TONED PACKAGE

Feel young and free of the extra baggage with balanced yoga poses and energetic breathing to stretch the muscles and the skin to the fullest extent. Help feeling fit again with a little help of the freshness from the light and wholesome diet plan we offer. A toned appearance gives you that extra will and confidence to carry forward the body rid of excess adipose tissue and fluid from the body, improve blood circulation and nutritional pumping system. The program also includes body scrubs, helping to mobilise the fluid and fat followed by herbal steam, which aids with flushing and eliminating fat and fluids in order to feel a long lost lightness again.

Wellness Escape Retreats – Highlights
  • Minimum 3 nights’ accommodation in a spacious villa
  • Additional Yoga and Meditation Classes on demand
  • Soul healing meditation practices
  • Booster wheat grass shots with Triphala
  • Daily nourishing meals and life-drinks (Breakfast Buffet, Lunch and Dinner, vegan and non-vegan options available)
  • Spa massages with aromatherapy oils and venerating body treatments
  • Coffee Citric Scrub for 45 minutes
  • Spectrum of varied body wraps included in each different program

Inclusions for all Retreats:

  • Healthy, homemade welcome drink, cold towel and homemade, local sweets upon arrival
  • Daily fresh, tropical fruits in the Villa
  • THB 500 discount spa voucher per person
  • 2 daily Yoga Sessions (60 min each) at Prana Yoga Sala with one of our expert teachers, please check online schedule here
  • Ayurveda Copper Bottles for healthy drinking water, supplied in the Villa, free unlimited refill
  • Internet desk service at reception
  • Latest Unifi dual-band Mesh WiFi everywhere in resort area and in the Villas
  • 24 hours use of salt-water treated swimming pool
  • 24 hours use of fitness centre
  • Free use of Himalayan Rock Salt Infrared Sauna (during public hours)
  • Free shuttle services from Resort to Nai Harn Beach and to local markets
  • Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen
Most Common Long Covid Symptoms
 
Long Covid Rehabilitation Program, Holistic Healing, Long Covid Therapies, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.
Mangosteen Long-Covid Rehabilitation Programs
A holistic, natural way of healing Long-Covid

Did you know long-term impairment and disability are a common scenario, post viral infections and people who have suffered heavily, or in case of Long-Covid sometimes only mildly, might now be at an extent of suffering from physical and mental, cognitive impairments and disabilities which will require rehabilitation?

The WHO (World Health Organization) defines rehabilitation as "A set of interventions designed to reduce disability and optimize functioning in individuals with health conditions in interaction with their environment."

Rehabilitation might very well be a key strategy to reduce the impact of COVID-19 on the health and function of people. Rehabilitation must be highly person-centered, meaning that the interventions and approach selected for each depend on their goals and preferences at the given conditions and stages of life.

Body movements with Yoga along with Ayurveda or other massages therapies with daily breathing exercises and feeding the body with light and apoptogenic food, are essential to these rehabilitation efforts.

These help to reduce the impact of a broad range of health conditions, including diseases (acute or chronic), illnesses, or post-infection recoveries.

Our spa therapist, yoga teachers and the kitchen team with various disciplines of specialties should work together and draw on the expertise of each other, in creating an atmosphere for your wellbeing that can help in a holistic way of overcoming the weakness, loss of function, loss of quality of life, and poor endurance.

Read about a case study by Dr. A. Subhash Shanbhag here!

AyurYoga Retreat, customized for Long-Covid Rehabilitation

With our AyurYoga Panchakarma Retreat, especially designed for Long-Covid rehabilitation, we include an intensive cleansing of the body and the gut with the age-old proven special techniques by our experienced therapists, along with special tea and herbs selected for everyday tea for the revival of energies, along with the daily YOGA and breathing exercises and healthy food inclusive, we can assure a wholesome rehabilitation process.

The AyurYoga rehabilitation program is suitable for people coping with physical and neurological complications of a COVID-19 infection. Long Covid-19 symptoms can include the typical fatigue syndrome, decline in motor functions, breathlessness, unspecific fears, cough, panic attacks or reduced general resilience and other unspecific symptoms.

Depending on the severeness of each case, a longer duration of stay might be necessary. We recommend at least 14 nights or of course, if possible, longer. An AyurYoga rehabilitation retreat can also be followed by a Vitalize Wellness Escape program.

Wellness Retreat (Vitalize), customized for Long-Covid Rehabilitation

The daily 2 hours of yoga stretches and breathing exercises, with the daily indulgence of detoxifying and relaxing spa treatments, eliminate the toxins from the body and reduce the generalized inflammation with the vegan full board meal plan, sweating out at the Himalayan salt infrared sauna helps in the holistic revitalization.

It is recommended to start the rehabilitation program with a minimum of two weeks of our AyurYoga Retreat, followed by the Vitalize Wellness Retreat to extend the time of the process.

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Contact Details:

Mangosteen Ayurveda & Wellness Resort

+66 (0) 76-289399
+66 (0) 76-289389
WhatsApp: +66 91 0415615
Line-ID: mangosteen-phuket
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
Open Every Day

Mangosteen Resort Website
Mangosteen Chinese Website

Healing Certified, Healing Hotels Of The World, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience is taking care of all your daily fun, healthy activities, your comfort and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at us!

 

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Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.The Green Resort

Our comprehensive environmental concept

🌴 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a “green resort” since day one.

🌴 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic
(“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is known for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

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Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuWhy Ayurveda?

Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking various factors of your body, your “Doshas” into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating more and more to traditional, natural healing methods.

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Member Of Healing Hotels Of The World, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Medic+

Ayurveda healing with proven results

For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.

Retreat Summary:

🌹 Minimum 14 Nights for best and proven results

🌹 Arrival and departure serological laboratory analysis

🌹 Developed and guided by in-house doctor throughout the retreat period

🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included

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Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma

The classic, authentic Ayurveda Retreats!

The Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Panchakarma Retreat, daily Yoga, healthy Satvik-Meals – enjoyable and unforgettable!

Retreat Summary:

🌷 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌷 Guided by in-house doctor throughout the retreat period

🌷 About 2 hours daily Ayurveda treatments

🌷 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

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Ayurveda Wellbeing Retreat, Longstay, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Wellbeing Retreat

Ayurveda Longstay for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY.

Retreat Summary:

🌻 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌻 Ideal for longstay relaxation, combined with Ayurveda

🌻 Temple meditation, several hiking trips, Ayurveda treatments

🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌻 All meals and drinks included

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌼 Minimum 3 Nights Retreat

🌼 Guided by in-house doctor throughout the retreat period

🌼 Experience our amazing Reiki Master

🌼 Sunrise Meditation, Temple visit, Ayurveda Experience

🌼 All meals and drinks included

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Virus & Flu Prevention

Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract are a very common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a Virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

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Mangosteen Tree Mangosteen Ayurveda Wellness Yoga Resort Phuket Menu

The Ayurvedic Herbal Pharmacy

 

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🌿 Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

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Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolved in the presence of ELEMENTS such as ether, air, fire, water and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha has to be pictured in detail.

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Yoga Thailand, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Yoga Retreats

🧘‍♂️ Yoga practice is part of your daily life? Or you are just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala is waiting for you!

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Mangosteen Yoga Retreats

🧘‍♂‍ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!

🧘‍♂‍ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🧘‍♂‍ Yogis or beginners, we have the right class for you.

 

We Host Your Retreat, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.We host your Retreat

Looking for an ideal holiday destination to host your own retreat?

We host your group!

🧘‍♀️ Yoga Retreats

🧘‍♀️ Yoga Teacher Trainings

🧘‍♀️ Meditation, Women’s Retreats, Training Camps etc.

 

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness & Spa

🧘‍♂️ What defines the Mangosteen as a Wellness Resort?

🧘‍♂️ An overview of our different retreat programs.

🧘‍♂️ Ayurveda, Burnout Prevention, Meditation and Yoga. Select your ideal retreat!

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Reward of Life

💚 2 Nights / 3 Days Retreat full of activities, including Yoga, Massages, Healthy Meals and Drinks.
Take a Break to quick charge your batteries!

💚 Reward yourself with a healthy, fun holiday break

💚 “Reward of Life” – The Yoga & Wellness Retreat

 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Escape


4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.
Permanent Wellness Retreats with 2 daily Yoga Sessions!

🌷 Ongoing Yoga & Wellness Retreat with daily massages at our unique Ayurveda Spa. Book any dates!

🌷 2 hours daily yoga with our expert teachers.

🌷 3 nights minimum but stay as long as you wish.

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Morning Hike From Nai Harn Beach To Promthep Cape. Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Weekend Retreat


An active, healthy, all-inclusive weekend in Rawai, Phuket

🌺 3 nights: Check-in on Thursday and stay until Sunday!

🌺 Many amazing inclusions:

  • Morning Hike / Walk
  • Ayurveda Spa treatment and massages
  • Cardio Workout or Zumba Dance
  • Magnesium bath, deep relaxation
  • Singing Bowl & Chakra Meditation

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Veda Villa Outdoor Bamboo Shower, Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Burnout Prevention


Prevention is better than cure!

🌻 7 nights / 8 days burnout prevention retreat

🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!

🌻 It’s so great, you can ask your boss to pay it 😂!

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Algotherm, Slimming, Firming, Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Algotherm Slim & Firm

DISCOVER THE RICHNESS OF THE ALGAE AND MARVEL AT THE POWER OF NATURE

🌿 5 effective marine complexes exclusive to results demonstrated on the skin.

🌿 6 day Slim & Firm program, best results in short time

🌿 Enjoy an original Algotherm program in beautiful environment during your Wellness holiday.

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Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Mangosteen News

Follow our news blog here. Ayurveda knowledge and interesting facts from our Ayurveda Spa Team. Mangosteen News, new offers and developments, always freshly updated.

 

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Morning Hike From Nai Harn Beach To Promthep Cape. Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Phuket Sandbox Package

⛱️ Get Sandboxed 14 nights in comfort & safety in Phuket’s most lively area.

🌞 Starting from 51.800 THB and including free room upgrade, free SHA+ approved airport pickup, required PCR test upon arrival (1x) and antigen tests on day 5/6 and 10/11 (2x), Thai Candlelight Dinner, daily breakfast.

🧘‍♀️ Upgrade to any of our Ayurveda, Wellness or Yoga Retreats any time! 🧘‍♀️

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Mangosteen Ayurveda & Wellness Resort

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Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
v

WhatsApp

+66 91 0415615
w

Line-ID

mangosteen-phuket
😎 Book any Ayurveda, Wellness or 🧘‍♂️ Yoga Retreat, minimum 14 nights, get "sandboxed" ⛱️ with 3 free Covid-19 tests, airport pickup service and room upgrade! 😎
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