Mangosteen Ayurveda & Wellness Resort
Yoga Retreats

Join one of our permanent Mangosteen Yoga Retreats or host your retreat at The Mangosteen

Mangosteen Ayurveda & Wellness Resort
Yoga Retreats

Join one of our permanent Mangosteen Yoga Retreats or host your retreat at The Mangosteen

WELCOME TO MANGOSTEEN AYURVEDA & WELLNESS RESORT

365 Days Yoga & Ayurveda

“Yoga is part of Ayurveda…and Ayurveda is part of Yoga”

At the Mangosteen Ayurveda & Wellness Resort, we created an atmosphere, which is inspiring and calming, beautiful and unique. The adult-only peace and tranquillity of the resort will very quickly change your moods and if you join one of our ongoing Yoga Retreat Programs, you will be quickly connected to others. Dare to join, even if you have never tried, our classes are suitable for complete beginners, intermediate and advanced practitioners!

Get into holiday mode, no matter if you join a program or not. The resort follows a mixed concept, offering the Wellness, Ayurveda and Yoga programs but at the same time, caters to “normal” holiday makers with a great choice of meals and wines. So, it’s completely up to you how you design your holiday retreat program.

We run AyurYoga Retreats, Ayurveda & Yoga, all year round.

Join one of the Mangosteen Yoga Retreats at any day of the year or organize your own retreat at the resort. If you are an organizer or just want to run your own program with a few friends, please send us a message here.

Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

“A relaxing experience”

Absolutely gorgeous resort and rooms. The owner and the staff is lovely. Good healthy food. Some really great yoga teachers. The Ayurveda Doctor was very kind to give my friend and I some advice on how to find better balance. It’s perfect if you are looking for a chill experience with some relaxed Yoga sessions daily.

“Best combination of pleasure and health”

I was there for a Wellness and Yoga Retreat and enjoyed Yoga and Wellness every day. The Yoga was amazing as there are different Yoga teachers every morning and you can learn about the different styles and which one works best for you. The Wellness team at the Spa is very professional and I experienced perfect massages in the beautiful resort. But the best thing in this resort in my opinion are the people there. You really feel that the staff from the resort as well as the yoga teachers want to make you happy and that they pay attention for your needs. This creates a nice and positive atmosphere.

Can I do Yoga?

Beginners welcome

There are many different kinds of yoga practices by daily changing teachers, so it is possible for anyone to start. Whether you’re a couch potato or an athlete, size and fitness levels do not matter because there are modifications for every yoga pose to fit beginners in every style. The idea is to explore your limits, not strive for perfection. It is a great way to get in tune with your body and your inner self.”

Physical benefits

The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, headaches, arthritis, and carpal tunnel syndrome. Yoga can also reduce insomnia and lower blood pressure.

Other physical benefits of yoga include:

  • increased flexibility
  • increased muscle strength and tone
  • maintaining a balanced metabolism
  • improved respiration, energy and vitality
  • cardio and circulatory health
  • improved athletic performance
  • weight reduction
  • protection from injury

Mental benefits

Aside from the physical benefits, one of the benefits of yoga is how it helps manage stress, which is known to have devastating effects on the body and mind. Stress can reveal itself in many ways, including sleeping problems, back or neck pain, headaches, drug abuse, and an inability to concentrate. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.

Incorporation of meditation and breathing in Yoga can help improve mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relaxes the mind, relieves chronic stress patterns, centers attention, and sharpens concentration. Body- and self-awareness are most beneficial, because they can help with early detection of physical problems and allow for preventive action.

Contact Us:

""
1
keyboard_arrow_leftPrevious
Nextkeyboard_arrow_right

Contact Details:

Mangosteen Ayurveda & Wellness Resort

+66 (0) 76-289399
+66 (0) 76-289389
WhatsApp: +66 91 0415615
Line-ID: mangosteen-phuket
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
Open Every Day

Mangosteen Resort Website
Mangosteen Chinese Website

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience is taking care of all your daily fun, healthy activities, your comfort and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at us!

 

More… 

Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.The Green Resort

Our comprehensive environmental concept

💚 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a “green resort” since day one.

💚 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic
(“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is know for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

More… 

Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuWhy Ayurveda?

Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking various factors of your body, your “Doshas” into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating more and more to traditional, natural healing methods.

More… 

Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma Retreats

The Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Panchakarma Retreat, daily Yoga, healthy Satvik-Meals – enjoyable and unforgettable!

Retreat Summary:

🌼 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌼 Guided by in-house doctor throughout the retreat period

🌼 About 2 hours daily Ayurveda treatments

🌼 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

 More…. 

Ayurveda Wellbeing Retreat, Longstay, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Wellbeing Retreat

Ayurveda Longstay for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY.

Retreat Summary:

🌷 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌷 Ideal for longstay relaxation, combined with Ayurveda

🌷 Temple meditation, several hiking trips, Ayurveda treatments

🌷 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌷 All meals and drinks included

More.. 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌻 Minimum 3 Nights Retreat

🌻 Guided by in-house doctor throughout the retreat period

🌻 Experience our amazing Reiki Master

🌻 Sunrise Meditation, Temple visit, Ayurveda Experience

🌻 All meals and drinks included

More… 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Virus & Flu Prevention

Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract are a very common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a Virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

More… 

Mangosteen Tree Mangosteen Ayurveda Wellness Yoga Resort Phuket Menu

The Ayurvedic Herbal Pharmacy

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🚶‍♂️ Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

More… 

Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolved in the presence of ELEMENTS such as ether, air, fire, water and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha has to be pictured in detail.

More… 

Yoga Thailand, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Yoga Retreats

🧘‍♂️ Yoga practice is part of your daily life?
Or you are just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala is waiting for you!

More… 

Mangosteen Yoga RetreatsAyurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket. 

🌼 Mangosteen Yoga Retreats are ongoing, 365 days per year!

🌼 Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🌼 Yogis or beginners, we have the right class for you.

More… 

We Host Your Retreat, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.We host your Retreat

Looking for an ideal holiday destination to host your own retreat? We host your group!

🌺 Yoga Retreats

🌺 Yoga Teacher Trainings

🌺 Meditation, Women’s Retreats, Training Camps etc.

 

 More…. 

Promotions, Best Deals, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Promotions

Looking for a special deal for your next Wellness- or Yoga Retreat?

💛 Lowest price guarantee!

😎 Check it out now!

More.. 

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Mangosteen News

Follow our news blog here. Ayurveda knowledge and interesting facts from our Ayurveda Spa Team. Mangosteen News, new offers and developments, always freshly updated.

More… 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

 

Phuket Longstay Deal

5-Star Resort Service at Apartment Price


🌴 Are you visiting Thailand with the Special Tourist Visa (STV)?

🌴 Staying all winter, escaping the cold?

🌴 It’s not a bad idea, as all the mass tourism is gone and it is now possible to experience Phuket as it used to be, over 30 years ago. Prices are down, there are amazing discounts everywhere and no more queues. Traffic is low and safe.

More… 

Mangosteen Ayurveda & Wellness Resort

Get in Touch

8 + 2 =

Follow On

Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
v

WhatsApp

+66 91 0415615
w

Line-ID

mangosteen-phuket

Pin It on Pinterest

Share This