Mangosteen Ayurveda & Wellness Resort
No. 1 Ayurveda Resort in Thailand

The place where mind, body and spirit go on vacation

Mangosteen Ayurveda & Wellness Resort
No. 1 Ayurveda Resort in Thailand

The place where mind, body and spirit goes on vacation

WELCOME TO MANGOSTEEN AYURVEDA & WELLNESS RESORT

Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic
(“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is know for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not to fight disease.

But treatments may be geared toward specific health problems like weight-loss, detox, stress-relief, energy-replenishment and much more.

Ayurveda treatment is considered an alternative form of medicine, and practitioners of this ancient treatment believe that everything in the universe – dead or alive – is connected. If your mind, body, and spirit are in harmony with the universe, you have good health. When something disrupts this balance, you are more prone to get sick. Among the things that can upset this balance are genetic or birth defects, injuries, climate and seasonal change, age, and your emotions.

Those who practice Ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth.
These combine in the human body to form three life forces or energies, called doshas. They control how your body works. They are Vata dosha (space and air); Pitta dosha (fire and water); and Kapha dosha (water and earth).

Everyone inherits a unique mix of the three doshas. But one is usually stronger than the others. Each one controls a different body function. It’s believed that your chances of getting sick – and the health issues you develop – are linked to the balance of your doshas. More… 

MANGOSTEEN AYURVEDA & WELLNESS RESORT
Ayurveda Therapeutic Benefits – Ayurveda Oil Massage

Therapeutic Benefits

Oil massage is consistently used throughout Ayurvedic massage treatments. Its calm approach means that recipients are not only induced into a relaxed state during the massage, they also often report an improvement in their sleep patterns and general sense of wellbeing. In an ideal world, Ayurvedic massage would be carried out daily to help keep at bay the effects that everyday stresses and strains can have on our minds and bodies.

During an Ayurvedic massage a subtle transfer of electromagnetic energy takes place between the therapist and the client, so it is important to trust and feel ‘good vibes’ with your chosen therapist. One must feel receptive and safe in order to allow the energy of the therapist. In turn, a wave of unconditional love and compassion flows through the therapist as they respect the faith you have placed in them, an honour not taken lightly. Perhaps that’s why the Ayurvedic word for oil is sneha; a term also synonymous with love, kindness and tenderness; all the feelings that should engulf you during an Ayurvedic body massage. If love is the panacea, then an Ayurvedic oil massage is a great way to get a good dose of unconditional love.

If you never had one you might be wondering what is an Ayurveda Massage Treatment and how is it different from a regular massage try one for yourself at Mangosteen Resort in Phuket.

Ayurveda Copper Bottles

At The Mangosteen, Ayurveda and Wellness guests are finding copper drinking water bottles in their Villas.

Water from our copper bottles can help balancing your Doshas (Vata, Kapha, Pitta), slowing down ageing, improve nerve conductivity, boosting skin health, excellent antioxidant can carry good oxygen, assist in weight loss, anti-bacterial and anti-inflammatory.

The water from our copper water bottles will also become alkaline water, helping to balance pH levels in your body.

Healthy water without the use of plastics, refillable at the Mangosteen reception, free of charge.

Expert team & Intsructors

Meet Our Doctor

Dr. Subhash A. Shanbhag

Dr. Subhash A. Shanbhag

Ayurveda Doctor

Dr. Subhash trained and practiced in India under well-known teachers and has the ability to adapt and plan tailor-made treatments to every individual. He is a core believer in living in union with the nature and utilises the best of what nature has to offer. Sessions with Dr. Subhash typically begin with a detailed counselling on Dosha, Medical History and Pulse diagnosis.

He is a keen believer in the benefits of Yoga treatment and meditation and therefore offers free Yoga sessions for everyone once a week. This course is particularly popular with novices to the discipline. If you are a guest at our resort, definitely give it a try in the mornings. Of course, all retreat programs have daily Yoga sessions included.

Dr. Subhash started his career in Bangalore, India with Ittina Wellness in the year 2005 and has practiced in Phuket under the proud banner of Mangosteen Spa since 2011. He offers private sessions of Ayurveda vital point Therapy, Panchakarma detox programs, Group Spa Retreats, Diet Workshops, Health Talks and Hands on Training.

Dr. Subhash has been working with hundreds of guests at the Mangosteen Ayurveda & Wellness Resort; many of them are today asking specifically for him, when they return. He is the mastermind of our concept and the success of the treatments.

Contact Us:

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Contact Details:

Mangosteen Ayurveda & Wellness Resort

+66 (0) 76-289399
+66 (0) 76-289389
WhatsApp: +66 91 0415615
Line-ID: mangosteen-phuket
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
Open Every Day

Mangosteen Resort Website
Mangosteen Chinese Website

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience is taking care of all your daily fun, healthy activities, your comfort and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at us!

 

More… 

Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.The Green Resort

Our comprehensive environmental concept

💚 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a “green resort” since day one.

💚 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic
(“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is know for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

More… 

Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuWhy Ayurveda?

Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking various factors of your body, your “Doshas” into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating more and more to traditional, natural healing methods.

More… 

Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma Retreats

Our team at Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Health Retreat, daily Yoga, healthy Satvik-Meals – enjoyable and unforgettable!

Retreat Summary:

🌼 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌼 Guided by in-house doctor throughout the retreat period

🌼 4 different packages with different purpose, or according to your needs

🌼 About 2 hours daily Ayurveda treatments

🌼 2 hours daily Yoga, access to

🌼 All meals and drinks included

 More…. 

Ayurveda Wellbeing Retreat, Longstay, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Wellbeing Retreat

Ayurveda Longstay for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY. These are very well adapted for the novice or any health-oriented individuals or as the steppingstone to the advanced Panchakarma seekers.

Retreat Summary:

🌷 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌷 Guided by in-house doctor throughout the retreat period

🌷 Ideal for longstay relaxation, combined with Ayurveda

🌷 Temple meditation, several hiking trips, Ayurveda treatments

🌷 2 hours daily Yoga, access to

🌷 All meals and drinks included

More.. 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌻 Minimum 3 Nights Retreat

🌻 Guided by in-house doctor throughout the retreat period

🌻 Experience our amazing Reiki Master

🌻 Sunrise Meditation, Temple visit

🌻 Ayurveda experience treatments

🌻 All meals and drinks included

More… 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Virus & Flu Prevention

Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract are a very common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a Virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

More… 

Mangosteen Tree Mangosteen Ayurveda Wellness Yoga Resort Phuket Menu

The Ayurvedic Herbal Pharmacy

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🚶‍♂️ Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

More… 

Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolved in the presence of ELEMENTS such as ether, air, fire, water and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha has to be pictured in detail.

More… 

Yoga Thailand, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Yoga Retreats

🧘‍♂️ Yoga practice is part of your daily life?
Or you are just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala is waiting for you!

More… 

Mangosteen Yoga RetreatsAyurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket. 

🌼 Mangosteen Yoga Retreats are ongoing, 365 days per year!

🌼 Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🌼 Yogis or beginners, we have the right class for you.

More… 

We Host Your Retreat, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.We host your Retreat

Looking for an ideal holiday destination to host your own retreat? We host your group!

🌺 Yoga Retreats

🌺 Yoga Teacher Trainings

🌺 Meditation, Women’s Retreats, Training Camps etc.

 

 More…. 

Promotions, Best Deals, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Promotions

Looking for a special deal for your next Wellness- or Yoga Retreat?

💛 Lowest price guarantee!

😎 Check it out now!

More.. 

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Mangosteen News

Follow our news blog here. Ayurveda knowledge and interesting facts from our Ayurveda Spa Team. Mangosteen News, new offers and developments, always freshly updated.

More… 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

 

Phuket Longstay Deal

5-Star Resort Service at Apartment Price


🌴 Are you visiting Thailand with the Special Tourist Visa (STV)?

🌴 Staying all winter, escaping the cold?

🌴 It’s not a bad idea, as all the mass tourism is gone and it is now possible to experience Phuket as it used to be, over 30 years ago. Prices are down, there are amazing discounts everywhere and no more queues. Traffic is low and safe.

More… 

Mangosteen Ayurveda & Wellness Resort

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Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
v

WhatsApp

+66 91 0415615
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Line-ID

mangosteen-phuket

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