The Throat Chakra (Vishuddha Chakra)
Balanced Feeling: truth and communication.
Body: Spiritual Body (governs divine will, messages, truthful communications and spiritual guidance.) Speaking the truth, communication and self-expression.
Location: throat area.
Belief: surrender personal will to divine will.
Underactive emotions: self-criticism, hard time articulating thoughts, cowardice, bloating, weak voice and often feels neglected when talking to others.
Imbalance physical: sore throat, teeth and gum issues, thyroid issues, laryngitis, still neck, asthma, sinus or ear infections.
Overactive emotions: hyperactivity, criticize others, over-opinionated, disrespectful, cut others off while talking and overly talkative.
Yoga pose: camel Pose, warrior poses with backbends.