Muladhara Chakra The Root Chakra
The Root Chakra (Muladhara Chakra)
Balanced Feeling: confidence, safe and grounded.
Body: Etheric Body (governs food, shelter, our sensations and physical health). Awareness of the physical body, and physical survival, which governs safety and security.
Location: base of spine.
Belief: transcending the fear of gaining yourself to others.
Underactive emotions: low self-esteem, fearful, poor focus, insecure, depressed, lonely, lack of energy and lack of coordination.
Imbalance physical: weight issues, gas, diarrhea, problems with the legs, knees, feet, varicose veins, insomnia, addictions.
Overactive emotions: intolerance, aggressiveness, rigidity, greed.
Yoga pose: Forward Bend to activate the hip.
The Crown Chakra (Sahasrara Chakra)
The Throat Chakra (Vishuddha Chakra)
The Heart Chakra (Anahata Chakra)
The Solar Chakra (Manipura Chakra)
The Third Eye Chakra (Ajna Chakra)
The Sacral Chakra (Swadhisthana Chakra)
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