The Sacral Chakra (Swadhisthana Chakra)
Balanced Feeling: enthusiasm and passion.
Body: Emotional Body (also called the Vital Body, governs our emotions, emotional reactions, and past wounds.) Creativity, passion, and sexuality.
Location: pelvic bowl.
Belief: let go of guilt or shame to create space for new energy.
Underactive emotions: dependency, frustration, shame, over-indulgence, depression, fear of pleasure and lack of pleasure.
Imbalance physical: cramps, kidney pain, UTI’s, sexual disorders, allergies, and fertility issues.
Overactive emotions: mood swings, hysteria, sexual addictions, seductive manipulation, guilt.
Yoga pose: Malasana.
The Crown Chakra (Sahasrara Chakra)
The Throat Chakra (Vishuddha Chakra)
The Heart Chakra (Anahata Chakra)
The Solar Chakra (Manipura Chakra)
The Third Eye Chakra (Ajna Chakra)
The Root Chakra (Muladhara Chakra)
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