The Heart Chakra (Anahata Chakra)
Balanced Feeling: joy, happiness and love.
Body: Higher Mental Body (governs the area where auras merge, where we find our place in the world and cosmos). At the center of unconditional love, caring, respect, and generosity.
Location: the heart.
Color: green and pink.
Belief: Let the love flow freely, forgive yourself and others.
Underactive emotions: afraid of letting go, tendency to withdraw, feeling unworthy of love and feeling not enough.
Imbalance physical: heart attack, shortness of breath, breast cancer, high blood pressure and immune deficiency.
Overactive emotions: feeling attacked, selfish, excessive secretiveness and jealousy.
Yoga pose: Heart Openers (Backbends, Bridge, Full Wheel.)