Welcome Mr. Sagar Negi

Welcome Mr. Sagar Negi

Wellcome Mr. Sagar Negi

Wellness Coordinator / Yoga Teacher / Ayurveda Therapist

Sagar was born and raised in Rishikesh, India, also known as the capital of yoga and later moved on towards alignment techniques and Ashtanga Yoga. His many years of experience in teaching yoga and yoga teacher training, combined with his skills as an Ayurveda therapist brought him to the Mangosteen as an expert Wellness Coordinator, in charge of your retreat program schedule.

  • Graduated “B.com” from Government College Rishikesh (INDIA)
  • One Year Yoga Teacher Training Course in Rishikesh
  • Participated in International Yoga Festival
  • E-R-Y-T from Yoga Alliance USA
  • Registered Yoga Alliance teacher
  • One year diploma in Yogic Science
  • 4-5 Years Teaching experience with registered yoga schools in India and overseas
  • Course in Ayurvedic Treatments in Massages (One year)
  • Experience in Ayurvedic massages, treatments, and body therapy
TTC 200 Hours Yoga Teacher Sagar Negi
Sagar Negi Ayurveda Treatments Certificate
Sagar Negi Massage Training
Diploma Yoga Science Sagar Negi
Welcome Dr. Nezeem K. U.

Welcome Dr. Nezeem K. U.

First of all, let us say a very big thank 🙏 you to Dr. Subhash A. Shanbhag, who was leading the Ayurveda Team at the Mangosteen during the last 10 years! It was an amazing time, and we are grateful he stayed with us all those years. He has taken on different challenges now and we certainly wish him all the best and enormous success.

So, let’s welcome Dr. Nezeem K. U., who smoothly took over and already feels at home at the Mangosteen Ayurveda Spa. His expertise and skills will definitely contribute a lot to our guests’ experience, and we wish him an enjoyable time with us as well. Hopefully, he will even top 10 years of working with our family!

We updated the webpage ABOUT US, so you can read more about Dr. Nezeem there.

6 Ayurvedic Diet Tips

6 Ayurvedic Diet Tips

Here are 6 Ayurvedic Diet Tips To Lose Weight And Cut Belly Fat!
 

Ayurveda suggests some simple, yet effective remedies to help you lose weight, the healthy way. According to Ayurveda, being overweight may involve excess Kapha dosha.

These tips may not help you in the short run, but are effective in the longer run. A healthy lifestyle is definitely the key to lose weight. However, make sure you compliment a healthy diet with some physical activity as well.
 
The Mangosteen AyurYoga Panchakarma Retreat programs are combining a balanced, healthy diet with Yoga, fitness and daily Ayurveda Spa treatments. 
 
6 Ayurvedic Diet Tips, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.6 Ayurvedic Diet Tips, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.6 Ayurvedic Diet Tips, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.6 Ayurvedic Diet Tips, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.6 Ayurvedic Diet Tips, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.6 Ayurvedic Diet Tips, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.
7 Ayurveda Anti-Ageing Herbs

7 Ayurveda Anti-Ageing Herbs

7 Anti-Ageing Herbs, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.7 Anti-Ageing Herbs, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.7 Anti-Ageing Herbs, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.7 Anti-Ageing Herbs, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.7 Anti-Ageing Herbs, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.7 Anti-Ageing Herbs, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.7 Anti-Ageing Herbs, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.
7 Anti-Ageing Herbs to Help You Look and Feel Younger!
 

Ayurveda – the science of self-healing has got you covered. Ayurvedic herbs can help you delay the signs of aging and combat its visibility on your skin. These herbs are rich in antioxidants that fight against cell damage and initiate new cell growth.

 
While these herbs may not do everything to keep you looking younger forever, they will surely keep your cells healthy, and your skin nourished. Therefore, instead of looking for chemical-laden products to fight the process of aging, try these herbs and see what they can do for your skin, hair, and overall health.
Top 5 Weight Loss Smoothies

Top 5 Weight Loss Smoothies

Top 5 Weight Loss Smoothies, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Top 5 Weight Loss Smoothies, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Top 5 Weight Loss Smoothies, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Top 5 Weight Loss Smoothies, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Top 5 Weight Loss Smoothies, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.
Healthy smoothies for weight loss are made with the right blend of weight loss foods that are scientifically proven to decrease body fat.

Some of the common ingredients we include in these smoothies for weight loss are:

 
Protein powder for weight loss:

These powders are low in sugar or other sweeteners, low in calories, and rich in high-quality protein that, in combination with strength exercises, will help build metabolism-boosting muscle mass.

 
Healthy fats:

Healthy fats like nut butters, avocado, and MCT oil will help to slow digestion to keep you fuller longer to prevent overeating.

 
Fiber:

Consuming fiber-rich ingredients like chia seeds, flaxseeds, hemp seeds, leafy greens, and oats can help prevent spikes in blood sugar that can lead to the storage of carbs as fat.

 
Low sugar:
Fruit is the base of all smoothies, and because fruit naturally contains sugar, there’s no need to add extra sweeteners like honey, orange juice, or frozen yogurt that only serve to add empty calories.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.No. 1 🏆 Ayurveda Resort in Thailand

Ayurveda in the Land of Smile 😊

The Mangosteen Ayurveda & Wellness Resort is the only family owned and managed Boutique Resort in Thailand, specialized in Ayurvedic Retreats. The resort is adult-only (12 years +) and proud to be a Member of Healing Hotels of the World, providing health holidays in a secluded tropical environment.

Experience the unique combination of the famous Thai hospitality with our Ayurveda expertise and a professional full-time team from Thailand and India.  

More... 

Dr. Nezeem Kadavil Uthuman, Ayurveda Doctor, Ayurveda Team, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Special offers for all retreats and accommodation

Take advantage of our best-price guarantee and book directly right here!

🤩 Low Season Special Offers, Discounts

🤩 Long Stay Offer

🤩 Early Bird Offer

🤩 Extra discount for higher deposit

More... 

Ayurveda Medic+, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Medic+

Ayurveda healing with proven results

For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.

Retreat Summary:

🌹 Minimum 14 Nights for best and proven results

🌹 Arrival and departure serological laboratory analysis

🌹 Developed and guided by in-house doctor throughout the retreat period

🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included

More... 

Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuAyurYoga Panchakarma Retreat

Our team at Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Health Retreat, daily Yoga, healthy Satvik-Meals - enjoyable and unforgettable!

Retreat Summary:

🌺 Minimum 7 Nights required, 14 nights + recommended

🌺 Guided by in-house doctor throughout the retreat period

🌺 Retreat program tailored to your needs and goals

🌺 About 2 hours daily Ayurveda treatments

🌺 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌺 All healthy meals and drinks included

More... 

Reiki, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda Wellness Resort, Rawai, Phuket.

Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌼 Minimum 3 Nights Retreat

🌼 Guided by in-house doctor throughout the retreat period

🌼 Experience our amazing Reiki Master

🌼 Sunrise Meditation, Temple visit, Ayurveda Experience

🌼 All meals and drinks included

More... 

Veda Villa Outdoor Bamboo Shower, Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Burnout Prevention Retreat

Prevention is better than cure!

🌻 7 nights / 8 days burnout prevention retreat

🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!

🌻 It's so great, you can ask your boss to pay it 😂!

More... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Escape


4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.

Permanent Wellness Retreats with 2 daily Yoga Sessions!

🌷 Ongoing Yoga & Wellness Retreat with daily massages at our unique Ayurveda Spa. Book any dates!

🌷 2 hours daily yoga with our expert teachers.

🌷 3 nights minimum but stay as long as you wish.

More.... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Pure Yoga Retreats

Join Pure Yoga Retreats, starting from a minimum of 3 nights only.

🧘‍♂‍ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!

🧘‍♂‍ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🧘‍♂‍ Advanced yogis or beginners, we have the right class for you.

 

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience, takes care of all your daily fun, healthy activities, your comfort, and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at team Mangosteen!

 

More... 

Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.The Green Resort

Our comprehensive environmental concept

🌴 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a "green resort" since day one.

🌴 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is known for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

More... 

Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuWhy Ayurveda?

Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking numerous factors of your body, your "Doshas" into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating increasingly to traditional, natural healing methods.

More... 

Member Of Healing Hotels Of The World, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Medic+

Ayurveda healing with proven results

For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.

Retreat Summary:

🌹 Minimum 14 Nights for best and proven results

🌹 Arrival and departure serological laboratory analysis

🌹 Developed and guided by in-house doctor throughout the retreat period

🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included

 More.... 

Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma

The classic, authentic Ayurveda Retreats!

The Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Panchakarma Retreat, daily Yoga, healthy Satvik-Meals - enjoyable and unforgettable!

Experience the unique combination of the famous Thai hospitality with our Ayurveda expertise and a professional full-time team from Thailand and India.  

Retreat Summary:

🌷 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌷 Guided by in-house doctor throughout the retreat period

🌷 About 2 hours daily Ayurveda treatments

🌷 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

 More.... 

Royal Shirodhara, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Sampoorna

Ayurveda Panchakarma Retreat for complete healing of body and mind!

Retreat Summary:

🌻 Minimum 14 Nights Ayurveda Panchakarma Retreats

🌻 Guided by in-house doctor throughout the retreat period

🌻 First week 1-hour daily treatments, remaining time 2-hours daily Ayurveda treatments

🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

 More.... 

Ayurveda Wellbeing Retreat, Longstay, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Ayurveda Wellbeing Retreat

Ayurveda Longstay Retreat for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY.

Retreat Summary:

🌻 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌻 Ideal for longstay relaxation, combined with Ayurveda

🌻 Temple meditation, several hiking trips, Ayurveda treatments

🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌻 All meals and drinks included

More.. 

Reiki, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda Wellness Resort, Rawai, Phuket.

Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌼 Minimum 3 Nights Retreat

🌼 Guided by in-house doctor throughout the retreat period

🌼 Experience our amazing Reiki Master

🌼 Sunrise Meditation, Temple visit, Ayurveda Experience

🌼 All meals and drinks included

More... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Virus & Flu Prevention

Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract have been quite a common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

More... 

Mangosteen Tree Mangosteen Ayurveda Wellness Yoga Resort Phuket Menu

The Ayurvedic Herbal Pharmacy

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🌿 Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

More... 

Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolves in the presence of ELEMENTS such as ether, air, fire, water, and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha must be pictured in detail.

More... 

Yoga Thailand, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Yoga Retreats

🧘‍♂️ Yoga practice is part of your daily life? Or are you just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala is waiting for you!

More... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Pure Yoga Retreats

🧘‍♂‍ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!

🧘‍♂‍ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🧘‍♂‍ Advanced yogis or beginners, we have the right class for you.

We Host Your Retreat, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

We host your Retreat

Looking for an ideal holiday destination to host your own retreat?

We host your group!

🧘‍♀️ Yoga Retreats

🧘‍♀️ Yoga Teacher Trainings

🧘‍♀️ Meditation, Women's Retreats, Training Camps etc.

 

More.... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness & Spa

🧘‍♂️ What defines the Mangosteen as a Wellness Resort?

🧘‍♂️ An overview of our different retreat programs.

🧘‍♂️ Ayurveda, Burnout Prevention, Meditation and Yoga. Select your ideal retreat!

More... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Reward of Life

💚 2 Nights / 3 Days Retreat full of activities, including Yoga, Massages, Healthy Meals, and Drinks.
Take a Break to quick charge your batteries!

💚 Reward yourself with a healthy, fun holiday break

💚 “Reward of Life” - The Yoga & Wellness Retreat

 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Escape


4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.

Permanent Wellness Retreats with 2 daily Yoga Sessions!

🌷 Ongoing Yoga & Wellness Retreat with daily treatments at our unique Ayurveda Spa. Book any dates!

🌷 2 hours daily yoga with our expert teachers.

🌷 3 nights minimum but stay as long as you wish.

More.... 

Morning Hike From Nai Harn Beach To Promthep Cape. Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Weekend Retreat


An active, healthy, all-inclusive weekend in Rawai, Phuket

🌺 3 nights: Check-in on Thursday and stay until Sunday!

🌺 Many amazing inclusions:

  • Morning Hike / Walk
  • Ayurveda Spa treatment and massages
  • Cardio Workout or Zumba Dance
  • Magnesium bath, deep relaxation
  • Singing Bowl & Chakra Meditation

More.... 

Veda Villa Outdoor Bamboo Shower, Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Burnout Prevention Retreat


Prevention is better than cure!

🌻 7 nights / 8 days burnout prevention retreat

🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!

🌻 It's so great, you can ask your boss to pay it 😂!

More.... 

Algotherm, Slimming, Firming, Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Algotherm Slim & Firm

DISCOVER THE RICHNESS OF THE ALGAE AND MARVEL AT THE POWER OF NATURE

🌿 5 effective marine complexes exclusive to results demonstrated on the skin.

🌿 6 day Slim & Firm program, best results in short time

🌿 Enjoy an original Algotherm program in beautiful environment during your Wellness holiday.

More.... 

Mangosteen Ayurveda Resort Hike To Black Rock Viewpoint PhuketActivities

The resort team organizes activities outside of the normal schedule quite frequently.

🧘‍♂️ Please check this page regularly. A QR Code, leading to this page is displayed at our reception and at the spa. Leave the browser tab open throughout your stay with us!

🧘‍♂️We update the calendar daily, so you know who the teachers are, when we organize a beach Yoga session, when we offer additional meditation classes or when we go hiking.

More... 

Okra Subzi, Ayurvedic Cuisine, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Nutrition

Using the best and healthiest ingredients only, the Mangosteen Chef’s also spoil your taste buds

🥕 Ayurveda cuisine with a Thai influence

🥕 Vegan meals with veggies partly from our own garden, daily Life-Drinks.

🥕 We are what we Eat

More... 

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Leafy Dal Lentit Soup (2)Ayurveda Cuisine

Ayurveda & Six Tastes (Shad Rasas)

🥒 Eating healthy with variety, taste, and phantasy. Let us surprise you!

🥒 Dosha neutral meals that support your detoxification process.

🥒 Why is everybody asking us for the recipes? 😃

More... 

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Vegetarian Cuisine 500pxVegan Cuisine

Delicious, so you won't miss anything, even if you are not used to vegan cuisine.

🍅 A well balanced, tasty diet that simply is good for you.

🍅 Herbs and spices are vegan too!

🍅 Need something different sometimes? No worries, simply choose from our alternative menu.

More... 

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Life Drinks Life DrinksLife Drinks

Life-Drinks, Super-Drinks and Smoothie Blends

🍹 The Life-Drinks are part of your daily Wellness Program, assisting your body in the process of rejuvenating, feeling refreshed and energized.

🍹 Smoothie-Blends, delicious energy boosters, full of vitamins and taste!

More... 

Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Resort

The No. 1 Ayurveda & Wellness Resort in Thailand!

🌴 Boutique Resort with 50 tropical Villas, family owned and managed.

🌴 Adult-only (12 years +) for peaceful and quiet atmosphere.

🌴Located on a hillside with amazing sea views, in the center of Rawai, Phuket's popular holiday destination with a local flair.

More... 

Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Gallery

The pictures! So many! Enjoy... 😎

😍 There is another database here! Even more beautiful photos.

😍 Our pictures are REAL. See the resort and the area before you come to visit.

More... 

Jacuzzi Flower Bath, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Day Passes

Spend a day at the Mangosteen Ayurveda & Wellness Resort, even if you don't stay there.

We offer several individual Day Passes:

🌴 Yoga Privilege Day Pass

🌴 Wellness Day Pass

🌴 Weekend Day Pass

🌴 Comprehensive Day Pass

They are based on credit, no fee or offer many inclusions, such as the Wellness Escape Retreat.

More... 

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

News from Mangosteen

Health Blog with useful information and news about the Ayurveda Spa

🗞️ Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team.

🗞️ News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

More... 

Shila Abhyangam, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

The Ayurveda Spa Menu

By far Asia's largest choice of Ayurveda treatments!

💆‍♀️ Ancient Ayurveda treatments nowhere else available.

💆‍♀️ Veda Villa, the most specialized Ayurvedic menu, performed by experts.

More... 

Mangosteen Ayurveda & Wellness Resort

Get in Touch

9 + 1 =

QR Codes For Mangosteen App Web

Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
v

WhatsApp

+66 91 0415615
w

Line-ID

mangosteen-phuket

Follow On

error: These are our pictures, not yours! 🔫
×