Gesundheitsblog mit nützlichen Informationen und Neuigkeiten rund um das Ayurveda Spa
🗞️ Mangosteen Ayurveda Blog mit Expertenwissen unseres Ayurveda Spa-Teams.
🗞️ Neuigkeiten aus dem Mangosteen Ayurveda Spa, allgemeine Gesundheitstipps und weitere nützliche Informationen, regelmäßig aktualisiert.
No. 1 🏆 Ayurveda Resort in ThailandAyurveda in the Land of Smile 😊
The Mangosteen Ayurveda & Wellness Resort is the only family owned and managed Boutique Resort in Thailand, specialized in Ayurvedic Retreats. The resort is adult-only (12 years +) and proud to be a Member of Healing Hotels of the World, providing health holidays in a secluded tropical environment.
Experience the unique combination of the famous Thai hospitality with our Ayurveda expertise and a professional full-time team from Thailand and India.
Take advantage of our best-price guarantee and book directly right here!
🤩 Low Season Special Offers, Discounts
🤩 Long Stay Offer
🤩 Early Bird Offer
🤩 Extra discount for higher deposit
🤩 Complimentary airport pickup
Ayurveda healing with proven results
For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.
Retreat Summary:
🌹 Minimum 14 Nights for best and proven results
🌹 Arrival and departure serological laboratory analysis
🌹 Developed and guided by in-house doctor throughout the retreat period
🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included
AyurYoga Panchakarma RetreatOur team at Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Health Retreat, daily Yoga, healthy Satvik-Meals - enjoyable and unforgettable!
Retreat Summary:
🌺 Minimum 7 Nights required, 14 nights + recommended
🌺 Guided by in-house doctor throughout the retreat period
🌺 Retreat program tailored to your needs and goals
🌺 About 2 hours daily Ayurveda treatments
🌺 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna
🌺 All healthy meals and drinks included
Ayurveda – Reiki – Yoga – Meditation
The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!
Retreat Summary:
🌼 Minimum 3 Nights Retreat
🌼 Guided by in-house doctor throughout the retreat period
🌼 Experience our amazing Reiki Master
🌼 Sunrise Meditation, Temple visit, Ayurveda Experience
🌼 All meals and drinks included
Prevention is better than cure!
🌻 7 nights / 8 days burnout prevention retreat
🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!
🌻 It's so great, you can ask your boss to pay it 😂!
Wellness Escape
4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.
Permanent Wellness Retreats with 2 daily Yoga Sessions!
🌷 Ongoing Yoga & Wellness Retreat with daily massages at our unique Ayurveda Spa. Book any dates!
🌷 2 hours daily yoga with our expert teachers.
🌷 3 nights minimum but stay as long as you wish.
Join Pure Yoga Retreats, starting from a minimum of 3 nights only.
🧘♂ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!
🧘♂ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.
🧘♂ Advanced yogis or beginners, we have the right class for you.
The Mangosteen TeamTeam Mangosteen, a skilled team with plenty of experience, takes care of all your daily fun, healthy activities, your comfort, and enjoyment.
Meet the teachers, Meet the spa team, Meet the owners!
😎 Have a closer look at team Mangosteen!
The Green ResortOur comprehensive environmental concept
🌴 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a "green resort" since day one.
🌴 Have a look at the list of features and how we manage one of the greenest resorts on the Island.
AyurvedaAyurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is known for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Its main goal is to promote good health, not to fight disease.
Why Ayurveda?Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking numerous factors of your body, your "Doshas" into account.
Many people are realizing that classic medicine often produces more side effects than effects, relating increasingly to traditional, natural healing methods.
Ayurveda healing with proven results
For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.
Retreat Summary:
🌹 Minimum 14 Nights for best and proven results
🌹 Arrival and departure serological laboratory analysis
🌹 Developed and guided by in-house doctor throughout the retreat period
🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included
The classic, authentic Ayurveda Retreats!
The Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Panchakarma Retreat, daily Yoga, healthy Satvik-Meals - enjoyable and unforgettable!
Experience the unique combination of the famous Thai hospitality with our Ayurveda expertise and a professional full-time team from Thailand and India.
Retreat Summary:
🌷 Minimum 7 Nights Ayurveda Panchakarma Retreats
🌷 Guided by in-house doctor throughout the retreat period
🌷 About 2 hours daily Ayurveda treatments
🌷 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna
Ayurveda Panchakarma Retreat for complete healing of body and mind!
Retreat Summary:
🌻 Minimum 14 Nights Ayurveda Panchakarma Retreats
🌻 Guided by in-house doctor throughout the retreat period
🌻 First week 1-hour daily treatments, remaining time 2-hours daily Ayurveda treatments
🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna
Ayurveda Longstay Retreat for general Wellbeing
Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY.
Retreat Summary:
🌻 Minimum 28 Nights Ayurveda Wellbeing Retreat
🌻 Ideal for longstay relaxation, combined with Ayurveda
🌻 Temple meditation, several hiking trips, Ayurveda treatments
🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna
🌻 All meals and life-drinks included
Ayurveda – Reiki – Yoga – Meditation
The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!
Retreat Summary:
🌼 Minimum 3 Nights Retreat
🌼 Guided by in-house doctor throughout the retreat period
🌼 Experience our amazing Reiki Master
🌼 Sunrise Meditation, Temple visit, Ayurveda Experience
🌼 All meals and drinks included
Virus & Flu PreventionAyurveda Cleansing Methodologies
FLU and VIRUS infections to the respiratory tract have been quite a common infestation and history since the existence of mankind.
The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.
It’s the very nature of a virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.
🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.
🌿 Walk around the resorts large garden and find many of the herbs, we are using.
Here is the MAP with all the information.
Ayurveda Dosha Consultation FormNature has its origin and evolves in the presence of ELEMENTS such as ether, air, fire, water, and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.
Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha must be pictured in detail.
🧘♂️ Yoga practice is part of your daily life? Or are you just beginning or planning to begin?
🧘♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.
🧘♂️ Our beautiful Prana Yoga Sala and the new Ananda Room are waiting for you!
🧘♂ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!
🧘♂ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.
🧘♂ Advanced yogis or beginners, we have the right class for you.
Looking for an ideal holiday destination to host your own retreat?
We host your group!
🧘♀️ Yoga Retreats
🧘♀️ Yoga Teacher Trainings
🧘♀️ Meditation, Women's Retreats, Training Camps etc.
🧘♀️ Two beautiful venues for your activities available (Prana Sala, Ananda Room)
Wellness & Spa🧘♂️ What defines the Mangosteen as a Wellness Resort?
🧘♂️ An overview of our different retreat programs.
🧘♂️ Ayurveda, Burnout Prevention, Meditation and Yoga. Select your ideal retreat!
Reward of Life💚 2 Nights / 3 Days Retreat full of activities, including Yoga, Massages, Healthy Meals, and Drinks.
Take a Break to quick charge your batteries!
💚 Reward yourself with a healthy, fun holiday break
💚 “Reward of Life” - The Yoga & Wellness Retreat
5 nights, 6 days – Cleansing – Juicing and Raw Food Retreat
🍉 Comprehensive 5 nights Cleansing and Detox Program, a transformative journey designed to rejuvenate your body, mind, and spirit.
🍉 55 min. Balancing Massage, 2 hours daily yoga with our expert teachers.
🍉 Extend stay by combining with other retreat programs, f. e. Pure Yoga or Wellness Escape
Wellness Escape
4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.
Permanent Wellness Retreats with 2 daily Yoga Sessions!
🌷 Ongoing Yoga & Wellness Retreat with daily treatments at our unique Ayurveda Spa. Book any dates!
🌷 2 hours daily yoga with our expert teachers.
🌷 3 nights minimum but stay as long as you wish.
Weekend Retreat
An active, healthy, all-inclusive weekend in Rawai, Phuket
🌺 3 nights: Check-in on Thursday and stay until Sunday!
🌺 Many amazing inclusions:
Burnout Prevention Retreat
Prevention is better than cure!
🌻 7 nights / 8 days burnout prevention retreat
🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!
🌻 It's so great, you can ask your boss to pay it 😂!
Algotherm Slim & FirmDISCOVER THE RICHNESS OF THE ALGAE AND MARVEL AT THE POWER OF NATURE
🌿 5 effective marine complexes exclusive to results demonstrated on the skin.
🌿 6 day Slim & Firm program, best results in short time
🌿 Enjoy an original Algotherm program in beautiful environment during your Wellness holiday.
ActivitiesThe resort team organizes activities outside of the normal schedule quite frequently.
🧘♂️ Please check this page regularly. A QR Code, leading to this page is displayed at our reception and at the spa. Leave the browser tab open throughout your stay with us!
🧘♂️We update the calendar daily, so you know who the teachers are, when we organize a beach Yoga session, when we offer additional meditation classes or when we go hiking.
The Mangosteen has a large team of qualified, experienced advisors, coaches, and consultants available for you.
Define your clear goals and plan your wellness journey in the best possible manner. Please contact our Wellness Coordinator at the Spa if you are interested in adding some of the sessions to further enhance your stay.
🤸♂️ Let us help you get the best results.
Using the best and healthiest ingredients only, the Mangosteen Chef’s also spoil your taste buds
🥕 Ayurveda cuisine with a Thai influence
🥕 Vegan meals with veggies partly from our own garden, daily Life-Drinks.
🥕 We are what we Eat
Ayurveda CuisineAyurveda & Six Tastes (Shad Rasas)
🥒 Eating healthy with variety, taste, and phantasy. Let us surprise you!
🥒 Dosha neutral meals that support your detoxification process.
🥒 Why is everybody asking us for the recipes? 😃
Vegan CuisineDelicious, so you won't miss anything, even if you are not used to vegan cuisine.
🍅 A well balanced, tasty diet that simply is good for you.
🍅 Herbs and spices are vegan too!
🍅 Need something different sometimes? No worries, simply choose from our alternative menu.
Life DrinksLife-Drinks, Super-Drinks and Smoothie Blends
🍹 The Life-Drinks are part of your daily Wellness Program, assisting your body in the process of rejuvenating, feeling refreshed and energized.
🍹 Smoothie-Blends, delicious energy boosters, full of vitamins and taste!
The No. 1 Ayurveda & Wellness Resort in Thailand!
🌴 Boutique Resort with 50 tropical Villas, family owned and managed.
🌴 Adult-only (12 years +) for peaceful and quiet atmosphere.
🌴Located on a hillside with amazing sea views, in the center of Rawai, Phuket's popular holiday destination with a local flair.
For the benefit of your health and pleasure, the resort offers the following features:
🌺 Steam Saunas
🌺 Himalaya Rock-Salt Infrared Sauna
🌺 Tourmaline & Germanium Stone Far-Infrared Dome Sauna
🌺 Magnesium Bath Jacuzzi
🌺 Ice Tub (Coming soon)
🌺 Fitness Room
🌺 Prana Yoga Sala & Ananda Yoga Room
🌺 Veda Villa
🌺 Ayurveda Herbs Supply (Coming soon)
Relax and rejuvenate at the Mangosteen Resort!
The South of Phuket offers the best beaches, viewpoints, hikes, seafood, sunsets and culture.
🌴 Nai Harn Beach & Promthep Cape Sunset Viewpoint
🌴 Viewpoints, Krating Cape, Black Rock etc.
🌴 Chalong and Rawai Bay & Seafood Market
🌴 The Phuket Big Buddha & Chalong Temple
And a lot more! Have a look at our dedicated page which describes the area and offers many ideas for activities.
More...
Spend a day at the Mangosteen Ayurveda & Wellness Resort, even if you don't stay there.
🌴 Yoga Privilege Day Pass
🌴 Wellness Day Pass
🌴 Weekend Day Pass
🌴 Comprehensive Day Pass
They are based on credit, no fee or offer many inclusions, such as the Wellness Escape Retreat.
By far Asia's largest choice of Ayurveda treatments!
💆♀️ Ancient Ayurveda treatments nowhere else available.
💆♀️ Veda Villa, the most specialized Ayurvedic menu, performed by experts.
99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand
