Health Blog For Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

AyurBlog is the Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team. News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

Stay healthy and fit, enjoy a healthy lifestyle and take advantage of our expert team.

Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket. Immune System Booster Retreats. Ayurveda Healing.

Abhyanga Oil Massage

Traditional Ayurveda oil massage

 

Abhyanga oil massage is a traditional Ayurveda oil massage, which also is known as traditional synchronized dosha specific oil massage.

It is where warm herbal oils (depending on your Dosha type) are used to massage using long rhythmic strokes, which loosens accumulated toxins in the tissues. After that, it is followed by steam to remove toxins and other metabolic wastes. This increases the tissue’s strength and the production of antibodies. It also improves blood circulation and enhances the complexion of skin, which creates electrochemical balance in the body.

Abhyanga oil massage is known for relaxation and the blood circulation. The massage helps to pacify all the Tridoshas, developing a relaxed and balanced state of body, which increases the body’s well-being.

Other traditional Ayurveda treatments:

Vasti Ayurveda oil pooling

Udwarthanam powder massage

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