by Hajo von Keller | Jul 3, 2020 | Mangosteen Spa News, The Health Blog
Corona is here to stay, they say!
Well, Thailand is basically virus free as there were no new infections since more than a month (40 days as of today). Foreigners will be gradually allowed into Thailand again, starting from August and there will be rules.
We are getting ready for you by implementing the safety standards of SHA (Amazing Thailand Safety & Health Administration). The certification will be obtained within July.
Our unique Ayurveda Spa has opened for locals and Thai travellers on the 1st of July, so you can try our comprehensive choice of Ayurveda Treatments.
Contact us via LINE, WhatsApp, Phone, E-mail or use the contact form to make appointment for a free consultation with our Ayurveda Doctor.
Rose is testing our amazing, homemade Acid Fruit Scrub during an extensive photo shotting of all the items in our Spa Menu. We shot hundreds of beautiful photos and as the Spa has been partially redesigned, we will have to go for another session.
Our health has been the center of attention since Corona and we believe, it should stay that way. With or withour infection risk, we should keep taking care ourselves and nothing is better than a relaxing, rejuvenation AyurYoga Retreat. Take a break, ideally 3 to 4 weeks and return home totally refreshed. The program can be taylor made, according to our requirements, but if you really just want “Ayurveda Light”, we developed an even more relaxing version of it.
We called it Ayurveda Wellbeing – join us on the regular morning or afternoon hikes, visit the local temple for meditations and simply enjoy the good life, the great food, the comfortable villa, the fantastic salt water treated pool.
by Hajo von Keller | Jun 2, 2020 | Mangosteen Spa News, The Health Blog
? Lockup instead of Lockdown! ?
At the Mangosteen Ayurveda & Wellness Resort, the “After-Corona Era” starts on August 1st! ⛱️ And we will start not only with top-promotions but also with a ? firework ? of other news:
? SHA certified, enjoyable, relaxing, rejuvenating, safe and clean!
? New Ayurveda Menu with many new, traditional Ayurveda treatments.
? “Veda Villa”, new dedicated Ayurveda Villa – https://mangosteen-ayurveda.com/ayurblog/
? Come early to enjoy “a different Phuket”, without the crowds. A unique chance, because it won’t stay quiet forever!
? New 4 weeks “Ayurveda Wellbeing” Retreat with attractive rates!
? Book early for extra benefits and an extra enjoyable time in Phuket! Promotion Links following soon! ?
https://mangosteen-ayurveda.com
https://mangosteen-phuket.com
#mangosteenresort #mangosteenphuket #ayurveda #aftercornona #travelthailand #ayurvedaresort
#ayurvedaretreat #longstay #amazingtrustedthailand #amazingthailand #yoga #yogaretreat
#yogaresort #yogaholiday #yogavacation #wellness #wellbeing #phuket #rawai #phuketthailand
#openingsoon
by Hajo von Keller | May 11, 2020 | Mangosteen Spa News, The Health Blog
Mangosteen Ayurveda & Wellness Resort – Covid-19 Clean Program
Stay safe during your holiday at the Mangosteen Resort! Implementation of new safety
and hygienic standards to improve safety for guests, staff and visitors.
1.) Clean Manager: Our resort manager, Khun Kwanchai Sukondhachandana has been
appointed “Clean Manager”, as long as the situation requires. He coordinates all efforts
and is there to answer your questions, if required.
2.) Temperature checks:
• All staff is checked on a daily basis, upon arrival to their shift at the resort.
• All suppliers and contractors are checked upon arrival.
• All guests are checked upon check-in and daily at reception.
Procedure:
• Check temperature with electronic thermometer and inform Clean Manager if a
value above 38 degree is shown.
• Those who are unwell with temperature of 38 degree Celsius or higher, and/or
display respiratory symptoms will be asked to seek immediate medical
attention.
3.) Self-distancing:
The resort implemented appropriate self-distancing measures for
guests:
• Restaurant: The number tables has been reduced by 50% in order to keep
enough distance.
• Spa: Additional chairs provided at the Spa reception in case several guests have
to wait and to avoid sharing the sofa.
• Pool Deck: Reduced number of sun lounges by 50% for increased room and
distance.
4.) Disinfection of surfaces:
• Disinfection of all surfaces in common areas at least four times a day, especially
at the fitness center.
• Providing disinfection spray and paper towels at fitness center.
• Ensure that employees observe good personal hygiene.
5.) Additional safety measures:
• Providing hand disinfection sanitizer at all common facilities.
• Providing face masks for sale at cost price at gift shop.
• Provide small portions of hand sanitizer at gift shop for sale.
by Dr. Subhash Annoji Shanbhag | Apr 16, 2020 | Ayurveda, The Health Blog
Vasti Ayurveda oil pooling
The Retention of Medicaments
Vasti Ayurveda oil pooling a traditional Ayurveda remedy for the spine and joint-related problems due to the VATA dosha imbalances. This local treatment is done in different regions of the body such as lower back, neck, knee, heart, navel, and the head.
Combining with appropriate oil or other herbal preparations, the treatment helps relieve pain, stiffness, dryness, soothes the nerves and also enhances blood supply.
Vasti is a form of the sweating process done before the Pancha pradhana karmas as sweat is induced, employing heat in the form of steam or by in contact of the body with heated medicaments.
Other traditional Ayurveda treatments:
Abhyanga oil massage
Udwarthanam powder massage
For more interesting information like this visit The Mangosteen Ayurveda & Wellness Resort’s Facebook page or follow us on our Ayurveda spa Instagram.
by Dr. Subhash Annoji Shanbhag | Apr 15, 2020 | Ayurveda, The Health Blog
The Heart Chakra (Anahata Chakra)
Balanced Feeling: joy, happiness and love.
Body: Higher Mental Body (governs the area where auras merge, where we find our place in the world and cosmos). At the center of unconditional love, caring, respect, and generosity.
Location: the heart.
Color: green and pink.
Belief: Let the love flow freely, forgive yourself and others.
Underactive emotions: afraid of letting go, tendency to withdraw, feeling unworthy of love and feeling not enough.
Imbalance physical: heart attack, shortness of breath, breast cancer, high blood pressure and immune deficiency.
Overactive emotions: feeling attacked, selfish, excessive secretiveness and jealousy.
Yoga pose: Heart Openers (Backbends, Bridge, Full Wheel.)
Other Chakras:
The Crown Chakra (Sahasrara Chakra)
The Solar Chakra (Manipura Chakra)
The Sacral Chakra (Swadhisthana Chakra)
The Root Chakra (Muladhara Chakra)
The Third Eye Chakra (Ajna Chakra)
The Throat Chakra (Vishuddha Chakra)
Stay connected with us at our Facebook page or follow us on our Ayurveda spa Instagram.
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