Health Holiday at Mangosteen Ayurveda Spa – Unique, permanent Retreat program!

The Mangosteen Wellness & Ayurveda Spa presents 4 new Wellness Escapes, each with different objectives and inclusions, all developed and supervised by our in-house Ayurveda Doctor. The Resort is a beautiful, high comfort Wellness Center in the South of Phuket, located on a lush, green hillside with amazing sea views.

A unique combination of vegan meals and life drinks, spa treatments, Yoga and Meditation sessions allow you to achieve your well-being targets in a very relaxing, luxury environment. To introduce the new Wellness Escape Packages, they come with very attractive prices.

Choose from the following 4 programs whenever you are ready to. Book the package today and let us know at any time later which program you wish to choose. Your choice can be adjusted any time, even when you are already at the resort. Packages are available from 3 nights duration onwards (any longer duration is possible) and additional spa treatments can of course be booked.

You may also participate in one of the many activities organized at our Prana Sala.

Mangosteen Wellness Escape Guest Experiences

Susan Thailand

December 2017, Reviewed Wellness Escape

I loved everything about this place. I almost didn’t book it because it was out of my price range but I am so glad I did. The yoga in the morning was great and the massages were awesome. Also, I can’t say enough about the meals. They were absolutely delicious. I had no idea what my lunch and dinner would be since the chef prepared fresh vegan meals that day. Very healthy and extremely tasty. I highly recommend coming here and I am trying to see when I can come back!!

Sorina United Arab Emirates

October 2017, Reviewed Wellness Escape

Food was great for a vegetarian. Quality of massage was amazing. Cleaning was spotless and room huge and beautiful. I can’t possibly find any negatives. Perhaps if I was picky, yoga was quite ‘light’, beginner level. (additional classes have been made available in the meantime)

Wellness Escape “VIGOR”

Purity in the body leads to the extra energy boost. Aided by the healing Yoga Asana and breathing technique and involving meditations along with benefits of Eating fresh and light forms the Detox of the Body, Mind and the Spirit.

Vigor programs are recommended for the ones seeking a mild range of CLEANSE for the lazy intestines, periodic pains and swellings, and lack of energy and spirit.

Daily dose of natural body scrub, body wrap, Massages or Herbal steam awaits to feel the goodness from deep within.

Inclusions:

3 / 5 / 7 Nights accommodation in a Mangosteen Villa

  • Hatha and Vinyasa Yoga classes
  • Soul healing meditation practices
  • Booster wheat grass shots with Triphala
  • Shuttle service to the beach during free time
  • Daily spa massages and body treatments
  • Access to herbal steam sauna
  • Daily nourishing meals

Wellness Escape “VITALIZE”

Energy revamp with aim to be flexible, active and focused; needs nourishing in the right dose with precise bodily activities, increasing the lung quotient, oxygenating the blood, Eating and digesting light to keep the body active and immune.

Vitalize are for those undergoing lack of ENERGY, lack of concentrations, stiffness in muscles, accumulation of fluids in the body.

Deep activation of energy points with massages, nourishing warm wraps improve blood circulation with the herbal sauna.

Inclusions:

3 / 5 / 7 Nights accommodation in a Mangosteen Villa

  • Booster wheat grass shots
  • Access to herbal steam sauna
  • Hatha and Vinyasa Yoga classes
  • Shuttle service to the beach during free time
  • Daily spa massages and body treatments
  • Soul healing meditation practices
  • Daily nourishing meals
Wellness Escpaes

Wellness Escape “RELAX”

Unwind the hidden energies within you with a break from the regular stress and strain with Vinyasa form of slow paced yoga and deep breathing pranayama to help the ever-thoughtful mind to calm.

Relax programs are recommended to those looking for that perfect wellness break to RELEASE the knots and tensions from the muscles, slow down the palpitations and feel the still state of the mind and soul as water.

Thai styled massages with Aroma oils and complimenting body treatments would leave a mesmerizing feel.

Inclusions:

3 / 5 / 7 Nights accommodation in a Mangosteen Villa

  • Daily yoga classes
  • Deep breathing pranayama
  • Soul healing meditation sessions
  • Daily spa massages and body treatments
  • Complimentary shuttle service to the beach
  • Daily healthy meals

Wellness Escape “TONED”

Feel young and rid of the extra baggage with balanced yoga poses and energetic breathing to stretch the muscles and the skin to the fullest extent and help to feel fit self with help of the freshness from the light and wholesome diet

Toned looks give that extra will and confidence to carry forward the body RID of excess adipose tissue and fluid from the body, improve blood circulation and improve nutritional pumping system.

Body scrubs helping to mobilize the fluid and fat followed by herbal steam help in flushing and elimination to feel lightness.

Inclusions:

3 / 5 / 7 Nights accommodation in a Mangosteen Villa

  • Meditation Sessions
  • Varied styles of Yoga
  • Daily Spa Massages and body treatments.
  • Daily light breakfast, wholesome lunch and fresh dinner
  • Booster Wheat grass shots with Triphala.

Inclusions in minutes for all 4 programs, depending on duration of stay: 

3 Nights Wellness Escape Packages: 180 min. Spa treatments, 135 min Yoga & Meditation

5 Nights Wellness Escape Packages: 300 min. Spa treatments, 225 min Yoga & Meditation

7 Nights Wellness Escape Packages: 465 min. Spa treatments, 270 min Yoga & Meditation

The Wellness Escape Itinerary:

 Day 3 Nights, 4 Days Wellness Escape 5 Nights, 6 Days Wellness Escape 7 Nights, 8 Days Wellness Escape

1

  • Check-in
  • Introduction to the Resort and Program
  • Wheat Grass Shots
  • Vegan Dinner
  • Check-in
  • Introduction to the Resort and Program
  • Wheat Grass Shots
  • Vegan Dinner
  • Check-in
  • Introduction to the Resort and Program
  • Wheat Grass Shots
  • Vegan Dinner
2
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Scrub
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie Drink
  • Vegan Dinner
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Scrub
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie Drink
  • Vegan Dinner
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Scrub
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie Drink
  • Vegan Dinner
3
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Wrap/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie Drink
  • Vegan Dinner
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Wrap/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie Drink
  • Vegan Dinner
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Wrap/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie Drink
  • Vegan Dinner
4
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Massage
  • Check-out
  • Vegan Lunch

 

  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Wrap/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie drink
  • Vegan Dinner
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Scrub/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie drink
  • Vegan Dinner
5
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Wrap/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie drink
  • Vegan Dinner
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Wrap/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie drink
  • Vegan Dinner
6
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Massage
  • Check-out
  • Vegan Lunch
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Massage
  • Vegan Lunch
  • Wheat grass shots
  • Vegan Dinner
7
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Scrub/ Massage
  • Herbal Steam Sauna
  • Vegan Lunch
  • Evening Veggie drink
  • Vegan Dinner
8
  • Morning Yoga Session
  • Eat healthy Breakfast
  • Body Massage
  • Check-out
  • Vegan Lunch

Wellness Escapes recommended on YogaFinder