Why Wellness Matters
Maintaining an optimal level of wellness is crucial to live a higher quality life. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it’s important for everyone to achieve optimal wellness to subdue stress, reduce the risk of illness and ensure positive interactions.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
“…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”
– The World Health Organization
“a conscious, self-directed and evolving process of achieving full potential.”
– The National Wellness Institute
Wellness by Mangosteen Resort
The Mangosteen Resort is an ideal location to relax, slow down and find the right balance for body and mind. We deliver the whole experience, not just part of it. The right accommodation, spacious villas with lots of natural materials, a good climate, an amazing tropical garden, generous space for activities, the spa treatments and the meals, all boxes have been ticked. Even the color concept at the resort has been designed to calm and relax our guests.
Choose amongst various Wellness Packages or speak to us to design one according to your personal needs. Or try authentic Ayurveda by Mangosteen, AyurYoga Packages are ideal for a rejuvenating holiday.