Wellness Consultant Kirstin Gourlay

Wellness Consultant Kirstin Gourlay

Wellness Consultant Kirstin Gourlay

Dear Mangosteen Guests,

Every Sunday 7.30 – 8.30 am, Kistin is teaching Meditation Breathwork at the Mangosteen. We strongly recommend you join this excellent way to begin another beautiful day.

After the session there is an opportunity to meet Kirstin and arrange an appointment for a personal Wellness Consultation, usually on the same day.

The session is offered at a promotional rate of 1.000 Baht per person only.

Here is Kistin Gourlay’s Bio:

Kirstin is a Whole Being Wellness Consultant.

Whole Being Wellness is a process of change through which people improve their health and wellness, live a Self-directed life, and reach their full potential.

Kirstin was born in and has spent most of her life in Asia. Her life experience has been one of blending east and west, ancient and modern, and her work reflects this. She operates at the intersection of ancient wisdom and modern science, intuitively drawing from evidenced based epigenetics and mind body medicine.

Through her work in emotional health and addiction recovery, she has learned patterns of the mind and body, and how to approach them to achieve lasting change. She demystifies the mystical, so people have all the tools within their reach to make miraculous changes in their lives. What she has learned over the years is that there is no one size fits all. We are dynamic human beings, and we require a multitude of modalities.

Kirstin’s work supports people to find balance and increase vitality in their lives. This path is for those who have an inner knowing that there is more to life, that we have an untapped potential and when we learn how to access this, we can upgrade life and live out our dreams.

Kirstin is certified in modalities including the Psychoeducation of Human Behaviour, Yoga and Breathwork, Meditation and Mindfulness. She is a Transformational Life Coach, Recovery Coach and Addiction Counsellor, a Cleanse Consultant, and Energy Worker.

Please speak to her on Sunday, if you have any questions, or book a session right now (button below).

We believe this would be an enlightening experience and wish you once more, a pleasant stay.

Healthy greetings from,

Rose & Hajo von Keller
Managing Directors / Owners
🏆 Number 1 Ayurveda Resort in Thailand 🏆

Member of Healing Hotels of the World

20 Years Anniversary

20 Years Anniversary

Mangosteen’s 20 Year Birthday

 

We have celebrated 🥳 the resorts 20th anniversary together 🎉! You have been invited to join us on March 26th.

👍 Free activity program “Body & Mindfulness” with different styles of Yoga 🧘‍♀️ classes, healing sessions, meditations, and Qi Gong, will be presented by our professional Yoga teachers. Don’t miss it!

👍 Please the activity schedule here and register for our FREE activities: 

  • 13:00 – Magnesium Scrub Workshop by Kru Kirstin @ Ananda Yoga Room
  • 13:00 – Qi Gong by Kru Carey @ Prana Yoga Sala
  • 14:00 – Hatha Yoga Stretch Class by Kru Koong @ Ananda Yoga Room
  • 14:00 – Pranayama & Meditation by Kru Pin @ Prana Yoga Sala
  • 15:00 – Acro Yoga for Beginners by Kru Nuya @ Prana Yoga Sala
  • 15:00 – Healthy Living Style in Ayurveda by Dr. Nezeem @ Ananda Yoga Room
  • 16:00 – Spine Mobility by Kru Orlando @ Prana Yoga Sala
  • 16:00 – Vinyasa Flow Yoga Class with Kru Ann @ Ananda Yoga Room
  • 17:00 – Singing Bowl Meditation with Kru Dao @ Ananda Yoga Room

19:00 – Party on the pool deck with DJ, buffet

✳️ All the pictures of the day are here.

Activity Schedule Mangosteen 26th Daytime
E Mail Signature Mangosteen 20Years Healing
The New Mangosteen App

The New Mangosteen App

More comfort with the exclusive Mangosteen App

We are finally ready to announce the availability of our new application, named “Mangosteen Ayurveda Resort” on both the Google Play Store, and the Apple App Store.

More comfort, better communication and all the information from right in your mobile device! The highlight and most useful for you is certainly our activity calendar, which is seamlessly integrated into the app. Together with push notifications we send out 15 minutes prior to all events, you don’t miss anything and automatically get reminded of your schedule.

🏝️ Install the Android app here.

🏝️ Install the IOS App here.

🏝️ Or search “Mangosteen Ayurveda” to find it.

When installing, you will be prompted to allow notifications. Please allow them, at least during your stay with us.

 

Enjoy the new application! 
Veda Villa

Veda Villa

VEDA VILLA – Traditional Ayurveda Therapies as Centuries ago!

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.
Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.
The New Mangosteen VEDA VILLA

Here is a preview of our new Ayurveda project! VEDA VILLA is a newly created exclusive Ayurveda space, dedicated to very special, ancient and authentic Ayurveda treatments only.

  • There is an outdoor and an indoor treatment space and an outdoor bamboo shower.
  • A container full of Ayurveda oils, herbs, decorations and a full body steam bath chamber is floating somewhere in the Indian Ocean.
  • A new menu is ready to go and has been uploaded to our websites.
  • It will be ready to go when we open.

Download the new Spa menu here! Scroll down to VEDA VILLA to see the new part of the menu! It’s unique in Thailand, the only one!

We are excited to present the new space to you on your next visit!

Veda Villa Preview Mangosteen Ayurveda Wellness Resort Phuket Title.jpg (Copy)

Ayurveda Medicine and usage of Herbs and Spices

Ayurveda Medicine and usage of Herbs and Spices

Herbs and Spices

Bael Fruit

“Herbs and Spices are used since the ages in giving the flavor to the food we consume each day and more even as Medicine in every tradition be it the East or West.”

Traditional Indian medicine (or Ayurveda) is becoming increasingly popular worldwide, with many chronic lifestyle ailments showing better results and lesser re-occurrences.  While the conventional mainstream medicinal practice has its dominance with emergency care, acute care, Surgical interventions, and Infection management to a huge extent, but it is not disregarded that it does not always outperform traditional ayurvedic approaches in lifestyle and Immune-related ailments.

Conventional as compared to the traditional medicine systems frequently relies on lifelong medication, and the percentage of dependencies on this medicine is always greater, added to that medications do have side-effects and withdrawal symptoms. In and counter circumstances.

Ayurveda with its base of FOOD as MEDICINE  has much to offer with a wide range of Herbs and Spice to check on these lifestyle disorders.

General studies have shown that clients on Ayurveda Herbs and Spice with a complimentary dietary regime, Yoga and associated breathing exercises respond well, experiencing a reduction, and sometimes even a cessation, of their symptoms. Most patients begin to take conventional medications as soon as their diagnoses are made, so ayurvedic treatments are usually undergone alongside and/or after conventional medical approaches.

Food plays a major role in ayurvedic practice by supporting the body’s healing processes. Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Ayurveda Cuisine 2Metabolic diseases and diseases of the gastrointestinal tract are directly influenced by food. Food can also indirectly affect diseases of the skin, muscles, and joints, as well as any neurological, gynecological, and psychological disease.

Infrequent consumption is unlikely to cause a problem, but frequent consumption of inappropriate foods will cause disease or worsen existing disease. Advice on food depends not only on the disease but also on the disease condition and the dosha involved. Because of this, food advice may change throughout the course of a disease, depending on the stage reached. Interactions between foods and medicines are a major issue. The advice given with regard to food must take account of the medicines prescribed.

Some of the commonly used Ayurveda Herbs and Spices

Curcuma / Turmeric:  Anti-inflammatory and anticarcinogenic action.

Ginger: Anti-inflammatory, Carminative,

Tulsi / Holy Basil: Immune booster, Goos to relieve mucous in Respiratory disorders

Moringa : Immune booster, Increases WBC to fight against any chronic infections.

Aswagandha : Strength giver, Boost immunity.

Check some of the details on the Herbs and Spices used at Mangosteen Ayurveda and Wellness Resort at www.instagram.com/mangosteen_ayurveda 

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.No. 1 🏆 Ayurveda Resort in Thailand

Ayurveda in the Land of Smile 😊

The Mangosteen Ayurveda & Wellness Resort is the only family owned and managed Boutique Resort in Thailand, specialized in Ayurvedic Retreats. The resort is adult-only (12 years +) and proud to be a Member of Healing Hotels of the World, providing health holidays in a secluded tropical environment.

Experience the unique combination of the famous Thai hospitality with our Ayurveda expertise and a professional full-time team from Thailand and India.  

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Dr. Nezeem Kadavil Uthuman, Ayurveda Doctor, Ayurveda Team, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Special offers for all retreats and accommodation

Take advantage of our best-price guarantee and book directly right here!

🤩 Low Season Special Offers, Discounts

🤩 Long Stay Offer

🤩 Early Bird Offer

🤩 Extra discount for higher deposit

🤩 Complimentary airport pickup

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Ayurveda Medic+, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Medic+

Ayurveda healing with proven results

For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.

Retreat Summary:

🌹 Minimum 14 Nights for best and proven results

🌹 Arrival and departure serological laboratory analysis

🌹 Developed and guided by in-house doctor throughout the retreat period

🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included

More... 

Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuAyurYoga Panchakarma Retreat

Our team at Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Health Retreat, daily Yoga, healthy Satvik-Meals - enjoyable and unforgettable!

Retreat Summary:

🌺 Minimum 7 Nights required, 14 nights + recommended

🌺 Guided by in-house doctor throughout the retreat period

🌺 Retreat program tailored to your needs and goals

🌺 About 2 hours daily Ayurveda treatments

🌺 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌺 All healthy meals and drinks included

More... 

Reiki, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda Wellness Resort, Rawai, Phuket.

Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌼 Minimum 3 Nights Retreat

🌼 Guided by in-house doctor throughout the retreat period

🌼 Experience our amazing Reiki Master

🌼 Sunrise Meditation, Temple visit, Ayurveda Experience

🌼 All meals and drinks included

More... 

Veda Villa Outdoor Bamboo Shower, Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Burnout Prevention Retreat

Prevention is better than cure!

🌻 7 nights / 8 days burnout prevention retreat

🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!

🌻 It's so great, you can ask your boss to pay it 😂!

More... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Escape


4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.

Permanent Wellness Retreats with 2 daily Yoga Sessions!

🌷 Ongoing Yoga & Wellness Retreat with daily massages at our unique Ayurveda Spa. Book any dates!

🌷 2 hours daily yoga with our expert teachers.

🌷 3 nights minimum but stay as long as you wish.

More.... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Pure Yoga Retreats

Join Pure Yoga Retreats, starting from a minimum of 3 nights only.

🧘‍♂‍ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!

🧘‍♂‍ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🧘‍♂‍ Advanced yogis or beginners, we have the right class for you.

 

Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Hajo Rose Von KellerThe Mangosteen Team

Team Mangosteen, a skilled team with plenty of experience, takes care of all your daily fun, healthy activities, your comfort, and enjoyment.

Meet the teachers, Meet the spa team, Meet the owners!

😎 Have a closer look at team Mangosteen!

 

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Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.The Green Resort

Our comprehensive environmental concept

🌴 Nowadays everyone is speaking about sustainability and environmental impact, we did before we even started planning the resort. Mangosteen has been planned as a "green resort" since day one.

🌴 Have a look at the list of features and how we manage one of the greenest resorts on the Island.

Podi Kizhi Herbal Powder Pouch, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It is a system that was developed more than 3,000 years ago in India and since improved and perfected to the state it is known for today. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not to fight disease.

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Janu Vasti Mangosteen Ayurveda Wellness Resort Phuket MenuWhy Ayurveda?

Hectic life in modern society mostly ignores traditional, natural, holistic healing methods. Ayurveda is an ancient holistic healing method from India, taking numerous factors of your body, your "Doshas" into account.

Many people are realizing that classic medicine often produces more side effects than effects, relating increasingly to traditional, natural healing methods.

More... 

Member Of Healing Hotels Of The World, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Medic+

Ayurveda healing with proven results

For the ones looking for a science-backed traditional healing retreat with classic Ayurveda, combined with serological laboratory analysis for a proven record of the results.

Retreat Summary:

🌹 Minimum 14 Nights for best and proven results

🌹 Arrival and departure serological laboratory analysis

🌹 Developed and guided by in-house doctor throughout the retreat period

🌹 About 2 hours daily Ayurveda treatments, 2 hours daily Yoga, all meals and drinks included

 More.... 

Greeva Vasti Mangosteen Ayurveda Wellness Resort Phuket Menu

AyurYoga Panchakarma

The classic, authentic Ayurveda Retreats!

The Mangosteen Ayurveda & Wellness Resort brought authentic Ayurveda to Thailand. We are combining an amazing holiday experience on the beautiful Island of Phuket with the best Ayurveda Panchakarma Retreat, daily Yoga, healthy Satvik-Meals - enjoyable and unforgettable!

Experience the unique combination of the famous Thai hospitality with our Ayurveda expertise and a professional full-time team from Thailand and India.  

Retreat Summary:

🌷 Minimum 7 Nights Ayurveda Panchakarma Retreats

🌷 Guided by in-house doctor throughout the retreat period

🌷 About 2 hours daily Ayurveda treatments

🌷 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

 More.... 

Royal Shirodhara, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

AyurYoga Sampoorna

Ayurveda Panchakarma Retreat for complete healing of body and mind!

Retreat Summary:

🌻 Minimum 14 Nights Ayurveda Panchakarma Retreats

🌻 Guided by in-house doctor throughout the retreat period

🌻 First week 1-hour daily treatments, remaining time 2-hours daily Ayurveda treatments

🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

 More.... 

Ayurveda Wellbeing Retreat, Longstay, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Ayurveda Wellbeing Retreat

Ayurveda Longstay Retreat for general Wellbeing

Ayurveda Wellbeing is for the ones seeking a healthy holiday break with traditional healing and all other indulgence and experiences from deep within, to balance the EMOTIONS, PHYSICAL ENERGIES, STRESS, and total FUNCTIONALITY.

Retreat Summary:

🌻 Minimum 28 Nights Ayurveda Wellbeing Retreat

🌻 Ideal for longstay relaxation, combined with Ayurveda

🌻 Temple meditation, several hiking trips, Ayurveda treatments

🌻 2 hours daily Yoga, access to Himalayan Rock Salt Infrared Sauna

🌻 All meals and life-drinks included

More.. 

Reiki, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda Wellness Resort, Rawai, Phuket.

Ananda Healing Retreat

Ayurveda – Reiki – Yoga – Meditation

The Mangosteen Ananda Healing Retreat is a unique combination of several authentic Ayurveda treatments, Reiki healing sessions, Yoga, Meditation and prayers and other interesting, joyful experiences close to nature!

Retreat Summary:

🌼 Minimum 3 Nights Retreat

🌼 Guided by in-house doctor throughout the retreat period

🌼 Experience our amazing Reiki Master

🌼 Sunrise Meditation, Temple visit, Ayurveda Experience

🌼 All meals and drinks included

More... 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Virus & Flu Prevention

Ayurveda Cleansing Methodologies

FLU and VIRUS infections to the respiratory tract have been quite a common infestation and history since the existence of mankind.

The potency of the Virus is strongest during the peak of the winters and the change in climatic conditions, when the immune system is at the weakest.

It’s the very nature of a virus to create a better self each year, with a better characteristic and a stronger new generation every year, and the only defense that can destroy them is the strong human body itself with the symptoms of fever, headache, nasal and oral discharges.

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Mangosteen Tree Mangosteen Ayurveda Wellness Yoga Resort Phuket Menu

The Ayurvedic Herbal Pharmacy

🌿 Ayurvedic herbs are the key for Ayurveda, the traditional, natural medicine from India. Our Ayurveda Spa Team uses ayurvedic herbs to “cleanse” the body, boost immunity against disease, and keep the mind, body, and spirit in balance.

🌿 Walk around the resorts large garden and find many of the herbs, we are using.

Here is the MAP with all the information.

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Ayurveda Doshas, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Ayurveda Dosha Consultation Form

Nature has its origin and evolves in the presence of ELEMENTS such as ether, air, fire, water, and earth. These elements put together embodiment characters called DOSHA which form the core of Ayurveda science.

Hence to establish an ideal approach in treating the Mind, Body and the Soul, the involvement of the Dosha must be pictured in detail.

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Yoga Thailand, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Yoga Retreats

🧘‍♂️ Yoga practice is part of your daily life? Or are you just beginning or planning to begin?

🧘‍♂️ The Mangosteen Resort runs its own ongoing daily Yoga Retreats, with several teachers, practicing different Yoga styles, at least twice a day.

🧘‍♂️ Our beautiful Prana Yoga Sala and the new Ananda Room are waiting for you!

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Pure Yoga Retreats

🧘‍♂‍ Mangosteen Pure Yoga Retreats are ongoing, 365 days per year!

🧘‍♂‍ Join any day, any time and stay as long as you like. We are organizing beach yoga sessions, morning hikes and other activities.

🧘‍♂‍ Advanced yogis or beginners, we have the right class for you.

We Host Your Retreat, Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

We host your Retreat

Looking for an ideal holiday destination to host your own retreat?

We host your group!

🧘‍♀️ Yoga Retreats

🧘‍♀️ Yoga Teacher Trainings

🧘‍♀️ Meditation, Women's Retreats, Training Camps etc.

🧘‍♀️ Two beautiful venues for your activities available (Prana Sala, Ananda Room)

 

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness & Spa

🧘‍♂️ What defines the Mangosteen as a Wellness Resort?

🧘‍♂️ An overview of our different retreat programs.

🧘‍♂️ Ayurveda, Burnout Prevention, Meditation and Yoga. Select your ideal retreat!

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Reward of Life

💚 2 Nights / 3 Days Retreat full of activities, including Yoga, Massages, Healthy Meals, and Drinks.
Take a Break to quick charge your batteries!

💚 Reward yourself with a healthy, fun holiday break

💚 “Reward of Life” - The Yoga & Wellness Retreat

 

Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Wellness Escape


4 Wellness Escapes, “Vigor”, “Vitalize”, “Relax” and “Toned”.

Permanent Wellness Retreats with 2 daily Yoga Sessions!

🌷 Ongoing Yoga & Wellness Retreat with daily treatments at our unique Ayurveda Spa. Book any dates!

🌷 2 hours daily yoga with our expert teachers.

🌷 3 nights minimum but stay as long as you wish.

More.... 

Morning Hike From Nai Harn Beach To Promthep Cape. Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Weekend Retreat


An active, healthy, all-inclusive weekend in Rawai, Phuket

🌺 3 nights: Check-in on Thursday and stay until Sunday!

🌺 Many amazing inclusions:

  • Morning Hike / Walk
  • Ayurveda Spa treatment and massages
  • Cardio Workout or Zumba Dance
  • Magnesium bath, deep relaxation
  • Singing Bowl & Chakra Meditation

More.... 

Veda Villa Outdoor Bamboo Shower, Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.Burnout Prevention Retreat


Prevention is better than cure!

🌻 7 nights / 8 days burnout prevention retreat

🌻 360 min. Spa treatments, 720 min Yoga & Meditation, 60 min Cardio or Zumba, 2x Magnesium Bath, approx. 130 min hiking/temple = over 22 hours active time and fun!

🌻 It's so great, you can ask your boss to pay it 😂!

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Algotherm, Slimming, Firming, Ayurveda, Wellness And Yoga Retreats, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.Algotherm Slim & Firm

DISCOVER THE RICHNESS OF THE ALGAE AND MARVEL AT THE POWER OF NATURE

🌿 5 effective marine complexes exclusive to results demonstrated on the skin.

🌿 6 day Slim & Firm program, best results in short time

🌿 Enjoy an original Algotherm program in beautiful environment during your Wellness holiday.

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Mangosteen Ayurveda Resort Hike To Black Rock Viewpoint PhuketActivities

The resort team organizes activities outside of the normal schedule quite frequently.

🧘‍♂️ Please check this page regularly. A QR Code, leading to this page is displayed at our reception and at the spa. Leave the browser tab open throughout your stay with us!

🧘‍♂️We update the calendar daily, so you know who the teachers are, when we organize a beach Yoga session, when we offer additional meditation classes or when we go hiking.

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Additional Activities & ConsultantsMangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand YOGA RETREAT Weekend Retreat

The Mangosteen has a large team of qualified, experienced advisors, coaches, and consultants available for you.

Define your clear goals and plan your wellness journey in the best possible manner. Please contact our Wellness Coordinator at the Spa if you are interested in adding some of the sessions to further enhance your stay.

🤸‍♂️ Let us help you get the best results.

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Okra Subzi, Ayurvedic Cuisine, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Nutrition

Using the best and healthiest ingredients only, the Mangosteen Chef’s also spoil your taste buds

🥕 Ayurveda cuisine with a Thai influence

🥕 Vegan meals with veggies partly from our own garden, daily Life-Drinks.

🥕 We are what we Eat

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Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Leafy Dal Lentit Soup (2)Ayurveda Cuisine

Ayurveda & Six Tastes (Shad Rasas)

🥒 Eating healthy with variety, taste, and phantasy. Let us surprise you!

🥒 Dosha neutral meals that support your detoxification process.

🥒 Why is everybody asking us for the recipes? 😃

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Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Vegetarian Cuisine 500pxVegan Cuisine

Delicious, so you won't miss anything, even if you are not used to vegan cuisine.

🍅 A well balanced, tasty diet that simply is good for you.

🍅 Herbs and spices are vegan too!

🍅 Need something different sometimes? No worries, simply choose from our alternative menu.

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Mangosteen Ayurveda & Wellness Resort Yoga Retreat Phuket Thailand Life Drinks Life DrinksLife Drinks

Life-Drinks, Super-Drinks and Smoothie Blends

🍹 The Life-Drinks are part of your daily Wellness Program, assisting your body in the process of rejuvenating, feeling refreshed and energized.

🍹 Smoothie-Blends, delicious energy boosters, full of vitamins and taste!

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Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Resort

The No. 1 Ayurveda & Wellness Resort in Thailand!

🌴 Boutique Resort with 50 tropical Villas, family owned and managed.

🌴 Adult-only (12 years +) for peaceful and quiet atmosphere.

🌴Located on a hillside with amazing sea views, in the center of Rawai, Phuket's popular holiday destination with a local flair.

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Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

The Spa Facilities

For the benefit of your health and pleasure, the resort offers the following features:

🌺 Steam Saunas

🌺 Himalaya Rock-Salt Infrared Sauna

🌺 Tourmaline & Germanium Stone Far-Infrared Dome Sauna

🌺 Magnesium Bath Jacuzzi

🌺 Ice Tub (Coming soon)

🌺 Fitness Room

🌺 Prana Yoga Sala & Ananda Yoga Room

🌺 Veda Villa

🌺 Ayurveda Herbs Supply (Coming soon)

Relax and rejuvenate at the Mangosteen Resort!

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The Area - Mangosteen Neighborhoods 

The South of Phuket offers the best beaches, viewpoints, hikes, seafood, sunsets and culture.

🌴 Nai Harn Beach & Promthep Cape Sunset Viewpoint

🌴 Viewpoints, Krating Cape, Black Rock etc.

🌴 Chalong and Rawai Bay & Seafood Market

🌴 The Phuket Big Buddha & Chalong Temple

And a lot more! Have a look at our dedicated page which describes the area and offers many ideas for activities.

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Burnout Prevention, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Gallery

The pictures! So many! Enjoy... 😎

😍 There is another database here! Even more beautiful photos.

😍 Our pictures are REAL. See the resort and the area before you come to visit.

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Jacuzzi Flower Bath, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

Mangosteen Day Passes

Spend a day at the Mangosteen Ayurveda & Wellness Resort, even if you don't stay there.

We offer several individual Day Passes:

🌴 Yoga Privilege Day Pass

🌴 Wellness Day Pass

🌴 Weekend Day Pass

🌴 Comprehensive Day Pass

They are based on credit, no fee or offer many inclusions, such as the Wellness Escape Retreat.

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Ayurveda, Wellness, Yoga Retreats Phuket Thailand, Vegetarian, Vegan, Organic Healthy Food And Drinks At Mangosteen Ayurveda & Wellness Resort, Rawai, Phuket.

News from Mangosteen

Health Blog with useful information and news about the Ayurveda Spa

🗞️ Mangosteen Ayurveda Blog, providing expert knowledge by our Ayurveda Spa Team.

🗞️ News from the Mangosteen Ayurveda Spa, general health tips and more useful information, updated frequently.

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Shila Abhyangam, Ayurveda, Wellness, Yoga Retreats, Phuket Thailand, Mangosteen Ayurveda & Wellness Resort, Number 1 Ayurveda Resort In Thailand, Rawai, Phuket.

The Ayurveda Spa Menu

By far Asia's largest choice of Ayurveda treatments!

💆‍♀️ Ancient Ayurveda treatments nowhere else available.

💆‍♀️ Veda Villa, the most specialized Ayurvedic menu, performed by experts.

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Mangosteen Ayurveda & Wellness Resort

Get in Touch

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QR Codes For Mangosteen App Web

Contact Info

Address

99/4 Moo 7, T. Rawai, A. Muang
Phuket 83130, Thailand

Telephone

+66 76 289399
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WhatsApp

+66 91 0415615
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Line-ID

mangosteen-phuket

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