by Hajo von Keller | Apr 15, 2020 | Ayurveda, The Health Blog
The Throat Chakra (Vishuddha Chakra)
Balanced Feeling: truth and communication.
Body: Spiritual Body (governs divine will, messages, truthful communications and spiritual guidance.) Speaking the truth, communication and self-expression.
Location: throat area.
Color: blue.
Belief: surrender personal will to divine will.
Underactive emotions: self-criticism, hard time articulating thoughts, cowardice, bloating, weak voice and often feels neglected when talking to others.
Imbalance physical: sore throat, teeth and gum issues, thyroid issues, laryngitis, still neck, asthma, sinus or ear infections.
Overactive emotions: hyperactivity, criticize others, over-opinionated, disrespectful, cut others off while talking and overly talkative.
Yoga pose: camel Pose, warrior poses with backbends.
Other Chakras:
The Crown Chakra (Sahasrara Chakra)
The Solar Chakra (Manipura Chakra)
The Heart Chakra (Anahata Chakra)
The Sacral Chakra (Swadhisthana Chakra)
The Root Chakra (Muladhara Chakra)
The Third Eye Chakra (Ajna Chakra)
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by Hajo von Keller | Apr 14, 2020 | Ayurveda, The Health Blog
The Third Eye Chakra (Ajna Chakra)
Balanced Feeling: insight and intuition.
Body: Casual Higher Self Body (govern’s connection with the spirit world, intuition, and the higher self, mastery over ego). Allows clear thought, inner vision/knowing (intuition), spiritual guidance, and wisdom.
Location: in between the eyebrows.
Color: indigo.
Belief: see beyond appearances and illusions.
Underactive emotions: chronic tiredness, dizziness, lack of common sense, poor memory and not feeling connected to your actions or what you are doing.
Imbalance physical: brain tumor, migraines, headaches, eye-related issues, cataracts, deafness, dyslexia or other learning disabilities.
Overactive emotions: nervousness, anxiety disorder, denial nightmares, scattered thoughts and vivid dreams.
Yoga pose: Child’s pose (Laying flat, face-down with the forehead on the mat and the chin tucked to the chest.)
Other Chakras:
The Crown Chakra (Sahasrara Chakra)
The Solar Chakra (Manipura Chakra)
The Heart Chakra (Anahata Chakra)
The Sacral Chakra (Swadhisthana Chakra)
The Root Chakra (Muladhara Chakra)
The Throat Chakra (Vishuddha Chakra)
Stay connected with us at our Facebook page or follow us on our Ayurveda spa Instagram.
by Hajo von Keller | Apr 14, 2020 | Ayurveda, The Health Blog
The Crown Chakra (Sahasrara Chakra)
Balanced Feeling: connected, knowledge and guided.
Body: Ketheric Body (also called ‘God Body’) governs the connection to collective consciousness, enlightenment, and cosmic relationships. As well as, consciousness of unity and connection to higher self.
Location: top of the head
Color: violet and white
Belief: eliminate earthly attachments and ego. Letting something higher than yourself lead you for a divine purpose.
Underactive emotions: lack of purpose, coordination problems, depression, confusion and lack of faith.
Imbalance physical: mental illness, seizures, epilepsy, varicose veins, blood vessel problems and skin rash.
Overactive emotions: superiority complex, lack of empathy, light sensitivity, distrust and rigid beliefs.
Yoga pose: Rabbit-pose and Headstand.
Other Chakras:
The Solar Chakra (Manipura Chakra)
The Heart Chakra (Anahata Chakra)
The Third Eye Chakra (Ajna Chakra)
The Sacral Chakra (Swadhisthana Chakra)
The Root Chakra (Muladhara Chakra)
The Throat Chakra (Vishuddha Chakra)
Stay connected with us at our Facebook page or follow us on our Ayurveda spa Instagram.
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